If you aren't looking to spend hundreds on a gym membership, and you're motivated to workout at home, you may want to buy some modest pieces of equipment to keep your workout routines interesting, fun, and effective. These are my top 4 trainer picks for at home gym equipment, that won't break the … [Read more...]
12 Days Of Fitness Premium Promotion – Day 10 – Perfect Pull Up
Day 10 of the promotion is the Perfect Pull Up! I have one of these in my door frame and I love it! It's a great tool for beginners and advanced. It can also be used for abdominal work and for let exercises. It's a simple tool that can be diversified easily. Not to mention that … [Read more...]
Mountain Bike In Your Living Room
Biking can be a great workout if done correctly. Taking spinning classes is an excellent way to rev up your heart rate and your metabolism. So, check out this REALLY cool stationary bike that's nothing like your typical "stationary" bike! The RealRyder (2,395) is very costly. … [Read more...]