Kelly Osbourne Shoots Down Claims That Bash Her For Making More Money Since She's Slimmed Down (Fit Celeb) 5 Good Choices For Thanksgiving (Workin On My Fitness) Shaun T Dishes On His Insanity Workout DVD (That's Fit) The Basic Rules Of A Healthy Diet ( eDiets) … [Read more...]
Think You’re Eating Healthy? Think Again!
Think you're eating healthy? Yeah right! Little changes in your food intake can show huge results in you weight, inches, and body fat. Now a days we eat more and more processed food. Anything that is deemed "quick" usually falls into this category, and is bad with a capital B! Some deceiving … [Read more...]
Trade Your Bad Snacks For Goods Ones In An Instant!
If you want to change the way you eat but have no idea what's healthy and what's not. Then this cool snack swapper program allows you to choose the food you want o exchange for healthier options! Just click on the link below and start swapping to lose weight! Start Swapping To Start Losing! … [Read more...]
How To Eat Healthy At Buffets
Buffets can be the enemy when you are trying to lean down or lose weight. There are hidden calories in even the healthiest of choices. So, what do you do when you are faced with the evil buffet?? Use these tips to keep yourself on track while eating at the smogasborg. Fill your plate … [Read more...]
FIT TIP- Change Your Perception Of Exercise And Nutrition
Many people start working out either to look better, or for health reasons. Very few people do it for internal reasons. SO what's your reason for working out?? Is it so you can "eat whatever you want, look better in your jeans, and attract a mate; then you might reconsider why you are … [Read more...]
Fit Tip – Don’t Eat What You Can’t Pronouce
The modern day food industry has clogged our arteries and brains with over processed food and marketing gimmics. Now, watching tv late at night can cause you to crave strange foods via commercials. One minute your full from dinner, the next you're craving that pizza you just saw flash … [Read more...]
