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Claire Danes Detox, Reset Your Digestion, Trainer Tips From Jillian Michaels, Glute Activation

March 27, 2013 by Adria Ali Leave a Comment

Claire Danes Detox, Reset Your Digestion, Trainer Tips From Jillian Michaels, Glute Activation

    3 Day Juice Cleanse Used By Claire Danes??   YES PLEASE !   (FitCeleb)   Washington detox clinic is a professional version to get rid of numerous toxins in the system.     Digestion Issues Be Gone!   Use This Soothing Papaya Mint, Ginger Smoothie to Set … [Read more...]

Less Soda – More Water – Make Your Own Flavored Waters

March 8, 2013 by Adria Ali 1 Comment

Less Soda – More Water – Make Your Own Flavored Waters

    If you missed the memo, SODA IS NOW BAD, science says!   All soda is bad, not just diet soda.   In efforts to drink more water and drink less soda, people are getting creative.  Before you throw in the towel and hit the 2 liter, check out this awesome options to kick your soda … [Read more...]

Jillian Michaels 7 Rules For Success

December 10, 2012 by Adria Ali Leave a Comment

Jillian Michaels 7 Rules For Success

  Jillian has been known for her hard core training on "The Biggest Loser," for some time now.  However, she has also single handily cornered the market with her fitness books, diet pills, equipment, and DVDs.  She has become one of the most successful trainers of all time.  While she only … [Read more...]

Can Jillian’s Weight Loss Supplements Work For You?

October 31, 2009 by Adria Ali Leave a Comment

Can Jillian’s Weight Loss Supplements Work For You?

        Jillian and Bob from "The Biggest Loser" have definately changed how the world perceives trainers.  Both have made their mark on tv and also through fitness products.  The newest endeavor for Jillian can be seen in your local super market.  It seems as though we have been flooded with … [Read more...]

Fit Tip Daily’s Deck Of Cards Workout #1

July 15, 2009 by Adria Ali 1 Comment

Fit Tip Daily’s Deck Of Cards Workout #1

      Based on the Jillian version of the "Deck of Cards Workout," I decided to formulate my own program for one of my best clients.  Here is our very first program.  Try it out if you have time; it was a lot of fun for both me and her! * For each card pulled out of the deck... the repititions … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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