Some people think that if they aren't going through a drive through line; they are automatically eating healthy by cooking for themselves. However, Most people have no idea the calorie count of their meals, let alone, the fat intake. Here is a fun and simple way to arrange a healthy meal … [Read more...]
Lose Weight – Add Fiber
Fiber is a great natural way to curb hunger and keep you healthy from the inside out. Fiber One cereal has posted various recipes using their cereal! Here a just a few that will not only keep you regular; they will also keep you satisfied without overeating your … [Read more...]
Sesame Chicken
Eating healthy can be bland and repetitive. The trick is to find some great recipes so you don't get bored. Healthy eating doesn't have to taste bad. Here is a great recipe from "Oxygen Magazine." INGREDIENTS: • 4, 4 oz boneless, skinless chicken breast • 2 tbsp low-sodium … [Read more...]
Slim Tastes Good – New Egg Beater Flavors
If you are tired of your breakfast eggs tasting bland but you don't have time to add some real flavor ..... here's a new twist on breakfast! Egg Beaters has ventured out from their regular flavor and added some new cool ones to the shelf.... Natural Flavor with a Southwestern … [Read more...]
