The #1 question I get as a trainer is "How do I lose my stomach?" While calorie intake and exercise are important, many people aren't getting enough minerals from their diets to keep their body balanced. Its also hard to consume everything you need to get enough of them. Taking these 3 … [Read more...]
Low Carb Spaghetti – Ground Turkey With Spaghetti Squash
One of the best fitness tips to lose belly fat fast is to decrease your calories as the sun goes down. This recipe is a great way to eat healthy, low carb, low calorie, and low fat! Ground Turkey Spaghetti with Spaghetti Squash Ingredients 1 small spaghetti squash, … [Read more...]
CLA- The Amazing Supplement That Makes You Lose Body Fat!
This up and coming supplement could mean great things for anyone trying to lose weight! In various studies people lost body fat without changing their diet or exercise routines! Now, I'm not telling you to stop exercising, but for people who need just that little bit of extra … [Read more...]
