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Belly Blasting Minerals – Are You Taking These Supplements to Lose Belly Fat

May 13, 2013 by Adria Ali 3 Comments

Belly Blasting Minerals – Are You Taking These Supplements to Lose Belly Fat

  The #1 question I get as a trainer is "How do I lose my stomach?"  While calorie intake and exercise are important, many people aren't getting enough minerals from their diets to keep their body balanced.  Its also hard to consume everything you need to get enough of them.  Taking these 3 … [Read more...]

Low Carb Spaghetti – Ground Turkey With Spaghetti Squash

February 9, 2012 by Adria Ali 1 Comment

Low Carb Spaghetti – Ground Turkey With Spaghetti Squash

  One of the best fitness tips to lose belly fat fast is to decrease your calories as the sun goes down.  This recipe is a great way to eat healthy, low carb, low calorie, and low fat!   Ground Turkey Spaghetti with Spaghetti Squash Ingredients 1 small spaghetti squash, … [Read more...]

CLA- The Amazing Supplement That Makes You Lose Body Fat!

November 26, 2007 by Adria Ali Leave a Comment

             This up and coming supplement could mean great things for anyone trying to lose weight!  In various studies people lost body fat without changing their diet or exercise routines!  Now, I'm not telling you to stop exercising, but for people who need just that little bit of extra … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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