Low carb days are best achieved by using quality fats to replace carbohydrates. This recipe for Paleo creamy tomato basil chicken gives you all the flavor of a rich creamy dish without the carbs! The ingredients include MCT oil, coconut milk, and bone broth (or chicken broth) for a quality meal … [Read more...]
Low Carb Monday – Asian Chicken Lettuce Wraps
If you have intolerances, trying to find a gluten free, soy free, and MSG free version of this dish is next to impossible. However, if you make this simple and easy dish at home, you can have a low carb dinner in less than 30 minutes. Use this as an appetizer, as a main course, or even as a … [Read more...]
Low Carb Recipe Monday – Crockpot Chicken Fajita Rice Bowls
Fast, easy, comforting, and low carb! This amazing recipe for crockpot chicken fajita rice bowls allows you to get all the warmth of winter without packing on the weight! Throw the ingredients in before going to work. When you return you'll have a fully cooked meal! Top with you … [Read more...]