Fall brings out vivid colors and also some of the best low carb foods of the year. It's almost as if the creator knew we were going to start getting fat around this time! This simple and easy squash recipe is low carb, low calorie, and gluten free. Not to mention, cheap … [Read more...]
Cut Water Weight and Excess Fat With This Awesome Low Carb Bread
It is becoming very clear that the obesity epidemic is due to the increase amount of carbohydrates in our diet mixed with lack of exercise. While we never recommend cutting out your carbs completely, there are smart ways to decrease your intake while still eating. This bread was introduced to my … [Read more...]
Eat It – Tofu Noodles
In the never ending search for low carb foods to eat at night; I ran across these noodles. Previously, I had been eating noodles made out of yam fiber. Although these "miracle noodles" did the trick for a very long time. It seemed as though they lacked the texture of real noodles. … [Read more...]
