Shane Mosley is hot. The end. I'm just kidding! He's hot and a killer boxer, AND he's 42! I want to be in tip top shape at that age! Well Shane Mosley shared a few tricks to what makes him look good and fit with Men's Health! Don't you love how I'm doing research on MEN'S health … [Read more...]
Dress Thin, How Jordan Sparks Stays Healthy, Better Butt Exercise, Ab Mistakes – Are You Gulity
How Jordan Sparks Stay Heart Healthy (FitCeleb) 5 Ways to Dress 10lb Thinner (Women's Health) Activate You Butt and Get the Results You Want!!! (Resistance Band … [Read more...]
Jillian Michaels 7 Rules For Success
Jillian has been known for her hard core training on "The Biggest Loser," for some time now. However, she has also single handily cornered the market with her fitness books, diet pills, equipment, and DVDs. She has become one of the most successful trainers of all time. While she only … [Read more...]
Show Your Support – Pick Your “Stache”
It's "Movember" and it's time to pick your Stache! This month, men grow a mustache to support men's health. View the creative infographic below and make your selection. Show your support by going to surexdirect.com and making a donation. … [Read more...]
Pinks Diet Extremes
Pink has always been known for having a rock hard body. Little was known about her fitness routine or her eating. "US" Magazine let the world in on what keeps pink a lean, mean, muscle machine. Pink says she’s a “walking contradiction” when it comes to working out and eating healthy. "I … [Read more...]
The Year Long Workout Routine
If you can't afford a trainer but your still want to challenge your body and get in shape then Men's Health is here to help. This popular magazine has created a program equip with video to help you fullfil your new years resolution. Here is Phase 1 of the plan. Phase I … [Read more...]
