Jillian and Bob from "The Biggest Loser" have definately changed how the world perceives trainers. Both have made their mark on tv and also through fitness products. The newest endeavor for Jillian can be seen in your local super market. It seems as though we have been flooded with … [Read more...]
Clueless On Calories?
If you don't look at food labels or pay attention to what you are eating then it's very hard to change your body and lose weight. If you eat out a lot then it can be even more challenging. Fortunately for us, the Internet provides us with some great sites that cater to calories. I found … [Read more...]
