How many excuses get in your way each day? “It’s too late”, “I’m too tired,” “I don’t have enough time”. The list goes on and on. Well, how important is that item you excuse yourself from? And why is it truly important to you? Whatever your goal may be, define it and stick to it. If you are on a … [Read more...]
Are Your Past Diet Attempts Preventing You From Future Success? Get Your “Mental Fitness On!”
Littered upon the shelves of various book shelves across the world are billions of diet books. Now, the web provides electronic versions and websites filled with advice on how to lose weight. This information is filled with "tricks, rules, and guidelines to help you become another success story. … [Read more...]
Would Money Motivate You To Lose Weight
Researchers are desperate to find a way to motivate our overweight society to lose weight. In the newest study they used a contract related to money and found that it helped participants achieve their goal. This shouldn't be any surprise. The most famous weight loss show on tv "The Biggest … [Read more...]
The T-Shirt Diet
Out of all the diets around, this might have to be one of the most interesting ones I have read! It seems as though people are getting so tired of "conventional" diets that they are creating their own! A year ago I had a herniated disc. I survived the operation with an intensive rehab … [Read more...]
Insure Your Jeans???
Clothes are expensive, but they are even more expensive if you are losing weight! Many of my clients have gone through hundreds of dollars worth of clothes while they are getting back in shape. So what if you could actually insure your jeans??? This weight loss site actually … [Read more...]
