• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES

Redefine Your Fitness Goals to Amp Up Your Weight Loss

May 19, 2015 by Adria Ali Leave a Comment

Redefine Your Fitness Goals to Amp Up Your Weight Loss

How many excuses get in your way each day? “It’s too late”, “I’m too tired,” “I don’t have enough time”. The list goes on and on. Well, how important is that item you excuse yourself from? And why is it truly important to you? Whatever your goal may be, define it and stick to it. If you are on a … [Read more...]

Are Your Past Diet Attempts Preventing You From Future Success? Get Your “Mental Fitness On!”

June 1, 2011 by Adria Ali Leave a Comment

Are Your Past Diet Attempts Preventing You From Future Success?  Get Your “Mental Fitness On!”

Littered upon the shelves of various book shelves across the world are billions of diet books.  Now, the web provides electronic versions and websites filled with advice on how to lose weight.  This information is filled with "tricks, rules, and guidelines to help you become another success story. … [Read more...]

Would Money Motivate You To Lose Weight

February 8, 2011 by Adria Ali Leave a Comment

Would Money Motivate You To Lose Weight

Researchers are desperate to find a way to motivate our overweight society to lose weight.  In the newest study they used a contract related to money and found that it helped participants achieve their goal.  This shouldn't be any surprise.  The most famous weight loss show on tv "The Biggest … [Read more...]

The T-Shirt Diet

November 20, 2008 by Adria Ali Leave a Comment

The T-Shirt Diet

     Out of all the diets around, this might have to be one of the most interesting ones I have read!  It seems as though people are getting so tired of "conventional" diets that they are creating their own!   A year ago I had a herniated disc. I survived the operation with an intensive rehab … [Read more...]

Insure Your Jeans???

July 24, 2008 by Adria Ali Leave a Comment

Insure Your Jeans???

      Clothes are expensive, but they are even more expensive if you are losing weight!  Many of my clients have gone through hundreds of dollars worth of clothes while they are getting back in shape.  So what if you could actually insure your jeans???       This weight loss site actually … [Read more...]

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!