We thought we would brighten your day with some good old imagery from pinterest. If you like them, repin, like them, and comment on them via the links. These should get you motivated to exercise all weekend long! Motivated to workout yet? … [Read more...]
Stay Motivated During The Holidays With These Fitness Tips
The holiday are the most trying times for your physical fitness and health. Deck the halls wasn't supposed to mean add extra fat to your frame. However, the average person gains between 5 - 10 pounds during the holiday season. The best way to combat the fat and avoid the buldge is to find … [Read more...]
Fit Tip – Get Revved Up For Your Workout In Advance
Most people have to get themselves revved up for their workout. Some use guilt, some use imagery, others use the thought of a significant other, fewer use it for their health. The moments before a workout can be crucial. Minutes before your workout can determine if your go in or if you stay … [Read more...]
