Diet books are a "dime a dozen," but this diet book's title is a total contradiction. Drinking and dieting have never gone together. The large amount of "empty calories" consumed while drinking combined with the chemical affect on your metabolism make dieting while being a drunk almost impossible. … [Read more...]
Weight Watchers Banishes Their Original Points System
Years ago weight watchers released their point system and the world of dieters took a big sigh or relief from calorie counting. Millions of dieters and lifestyle changers follow the point system and many of them have the points memorized. The system of points has been based only on calories with … [Read more...]
The Baby Food Diet?
I guess I shouldn't be shocked that Hollywood has been using this diet to avoid over processed foods and get all their vitamins and minerals. However, if you have lost all your baby teeth and can chew real food, why would you spend the extra money to eat like an infant again? "Diets In … [Read more...]
Eat Like A Cave Man To Lose Weight – The Paleo Diet
It's hard to deny that our ancestors may have known more about proper nutrition then we currently do today. It may not be a coincidence that I am allergic to almost everything that is "man made." The Egyptians didn't eat over processed foods and the Norwegians didn't eat farmed fish. … [Read more...]
Stop Eat Stop Diet Review
Today, as I was doing my cardio at the gym I watched a local program do an overview of a new diet called "Stop Eat Stop Diet." This new weight loss diet uses the age old "fasting" technique to help you lose weight. However, every diet his its own critics. On the left side of the screen was … [Read more...]
The Flash Diet
If you could lose weight by taking a "before" picture of your food; would you do it? Now a new study is surfacing about how your body perceives the food you eat. The traditional way of tracking your food is through some sort of food diary. This new diet called the "Flash Diet." Has … [Read more...]
