While exercise, diet, and fitness trends come and go; cleanses are here to stay. We do everything possible to feel our best, look our best, and succeed in the world. Celebrities have made cleanses famous. This could be due to their growling work schedules and constant stress to look and feel … [Read more...]
Rumor Has It : Jillian Michaels Clears Up The Gossip
Hollywood can be very deceiving, even if you are aren't staring in a movie. Jillian Michaels took it upon herself via facebook to clear up gossip that she was training some of Hollywood's finest. Here's what she had to say from our favorite site "Fit Celeb." Want to clear up some press … [Read more...]
The New Fitness Trend Taking Over California
Pilates plus seems to be affecting people all over California. Of course, pilates has been around for a long time, however, this new combination of pilates with resistance training is sweeping the state and attracting all the big Hollywood stars. The Pilates Plus studios near me … [Read more...]
