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You are here: Home / Celebrity Diets / The New Fitness Trend Taking Over California

The New Fitness Trend Taking Over California

March 24, 2009 by Adria Ali Leave a Comment

      Pilates plus seems to be affecting people all over California.  Of course, pilates has been around for a long time, however, this new combination of pilates with resistance training is sweeping the state and attracting all the big Hollywood stars. 

     The Pilates Plus studios near me are located in Hollywood, Brentwood, and Venice Beach.  The class calls for a specific machine created by fitness guru Sebastien Lagree.   His studio has attracted stars such as Nicole Kidman, and Ben Stiller.  This video below gives you an inside look at the man who created that device that’s changing the way people workout! 

 

 

      Mixing up your workout routines is the best way to shock your body into changing.  So if you are bored with your old routine or you have hit a plateau; maybe it’s time to try something new. 

      I have a good friend that does these pilates classes and swears by them!  If you want to check out a class near you then visit Pilates Plus Hollywood.com.  If you want to take the class but you don’t live in California or near Hollywood; just search for pilates plus online. 

Adria Ali

(CES, PES, CPT, BS)

 

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Filed Under: Celebrity Diets, Exercises Tagged With: ben stiller, ben stillers workout, celebrity workouts, nicole kidman, nicole kidman's workout, pilates, pilates classes, pilates machines, pilates plus, sebastian lagree

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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