• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES

Trainer Break Down – Fitness Classes at the Gym – Flexibility and Water Classes

July 31, 2014 by Adria Ali Leave a Comment

Trainer Break Down – Fitness Classes at the Gym – Flexibility and Water Classes

  Classes can be a hug assets to any routine.  They can keep you on track, keep you burning and allow you to work out at a more intense rate.   In this second portion I will discuss some of the most common water and flexibility classes and our take on what makes them so … [Read more...]

Get To A Pilates Plus Studio Near You

October 18, 2012 by Adria Ali Leave a Comment

Get To A Pilates Plus Studio Near You

Can we talk about PILATES...PLUS!? Yes, it's not just pilates, it's pilates PLUS! The plus makes a big difference. I know a lot of you are familiar with pilates. I would like to start off by saying Joseph Pilataes was definitely a genius. But whoever(i.e. a rich Westlake housewife) created … [Read more...]

Cheryl Cole Shares Her Tips, Miley Cyrus Goes Gluten Free, 4 Reasons To Do Pilates, 5 Healthy Eating Tips While Traveling

April 12, 2012 by Adria Ali Leave a Comment

Cheryl Cole Shares Her Tips, Miley Cyrus Goes Gluten Free, 4 Reasons To Do Pilates, 5 Healthy Eating Tips While Traveling

    Cheryl Cole Shares Her Tips - How To Avoid The Weight Loss Roller Coaster (Fit Celeb)     Miley Cyrus Goes Gluten Free (Fit Perez)       4 Reasons To Incorporate Pilates (Fit Sugar)       5 Healthy Eating Tips While Your … [Read more...]

The New Fitness Trend Taking Over California

March 24, 2009 by Adria Ali Leave a Comment

The New Fitness Trend Taking Over California

      Pilates plus seems to be affecting people all over California.  Of course, pilates has been around for a long time, however, this new combination of pilates with resistance training is sweeping the state and attracting all the big Hollywood stars.       The Pilates Plus studios near me … [Read more...]

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!