I can’t go anywhere these days without seeing someone with a green drink in their hand. Maybe I live to close to Whole Foods? Nah… I myself am a big fan of greens. Greens help keep your body in an alkaline mode. We eat so many acidic foods that it is important to get greens in your day. … [Read more...]
Protein Cake Recipe – Low calorie, low sugar, low fat, and high protein
Low Calorie, low sugar, low fat, high protein, slow carb and possibly guilt free. This protein cake could be your savior if your trying to stay on track but you need something to the edge off! My basic Protein Bread (cake) recipe By Darese Snider Ingredients: 3 cups of liquid egg … [Read more...]
Neon Is Making A Comeback – Protein Shaker Cup
Most styles, fashions and trends go full circle and it appears that neon is back! While creating the new Fit Tip Store, I thought I would test the market. I posted various protein shaker cups on pinterest and watched the response. To my surprise the biggest hit out of all of them was … [Read more...]
Pumpkin Spiced Latte – Protein Style
Get into the holiday season by transforming your boring protein into something sensational! This easy to follow protein recipe will sooth your cold nights and replenish your muscle while keeping your appetite at bay. 1 C. HOT milk of choice (skim, almond, etc.) 1 T. fresh or … [Read more...]
Healthy Holiday Eggnog Shake
If your like me then your always looking for the best ways to mix up your shakes. If you like Eggnog then trying changing your boring vanilla protein shake into am eggnog shake to cheer you up for the holiday. Here's a low fat eggnog recipe for your parties this year. (see shake … [Read more...]
