• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES

Pharmica – The Progressive Pharmacy – Win a $50 Gift Certificate

July 29, 2013 by Adria Ali 5 Comments

Pharmica – The Progressive Pharmacy – Win a $50 Gift Certificate

I had never heard of Pharmica until a couple weeks ago.  I wandered into the LA store front thinking it was just a regular pharmacy.   Boy was I wrong!!   While this branch was some what small, it was packed full of holistic options.   It was by far the most progressive pharmacy I had ever seen.   … [Read more...]

Fit Foods – Powdered Peanut Butter With 85 Percent Less Fat Calories – PB2

June 18, 2013 by Adria Ali Leave a Comment

Fit Foods – Powdered Peanut Butter With 85 Percent Less Fat Calories – PB2

  When my mom told me about this product I thought it sounded a bit "off"  however after hearing her rave reviews and reading the reviews online I deemed it worthy of being named one of our fit foods!   As most people know, peanut butter is chalked full of calories and fat.  However, … [Read more...]

Pain and Gain – Fitness Facts While You Watch

May 3, 2013 by Adria Ali Leave a Comment

Pain and Gain – Fitness Facts While You Watch

  I went to see the movie Pain and Gain a couple days ago. This movie has some incredible actors, Mark Wahlberg, Dwayne “The Rock” Johnson, and Anthony Mackie. This is a TRUE story. In short, it is about a bodybuilder who works at a gym but is tired of living paycheck to paycheck (like us … [Read more...]

Starstruck – Beyonce’s Workout and Eating Routine – Daily Doubles

February 4, 2013 by Adria Ali Leave a Comment

Starstruck – Beyonce’s Workout and Eating Routine – Daily Doubles

We did a previous article on Beyonce and her workout routine called "Stars and Their Favorite Workout Routines".  However, since getting married and having a baby, we haven't updated her routine.   Her performance and physique at the Super Bowl was both flawless and one of the best shows EVER!   … [Read more...]

7 Ways To Stay Full While On A Diet

June 11, 2012 by Adria Ali Leave a Comment

7 Ways To Stay Full While On A Diet

  The worst thing about leaning up is being hungry. Sensa has hit the scene to keep the weight off but there are also natural ways to keep your hunger at bay.  Stay full longer with these fitness tips.    Tips to Stay Full 1.)  Cabbage - I noticed while playing the "Game On … [Read more...]

Victoria Secret Supermodel, Adriana Lima, Shares Her Diet Secrets

January 4, 2012 by Adria Ali 1 Comment

Victoria Secret Supermodel, Adriana Lima, Shares Her Diet Secrets

   If you thought all those  Victoria Secret Models were naturally thin, Adriana Lima proves us all wrong!  Lima starts prepping for the run way six weeks in advance!  She works out two hours a day, six days a week.   To get her svelte physique in shape she prefers boxing, jump roping and … [Read more...]

The Right Protein Shake For The Allergy Prone

June 11, 2009 by Adria Ali 1 Comment

The Right Protein Shake For The Allergy Prone

       I have tons of food sensitivities and allergies.  As with most people, if you are in tune to your body, you have a few of your own.  If you can't seem to find a good protein shake for your needs, then it's time you looked into a brown rice protein shake.  It's gluten free, dairy free, soy … [Read more...]

Protein Made For Women

April 26, 2009 by Adria Ali 3 Comments

Protein Made For Women

       It's about time!  Supplement companies have been catering to only half the population for years!  Now a new company has developed a protein shake made for women called "Tight Curves."  Upon looking at this product I was skeptical.  How could a protein shake (of all things) be made … [Read more...]

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!