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Thintervetntion- Are You In Shape To Save A Life?

October 1, 2010 by Adria Ali Leave a Comment

Thintervention has become popular very fast.  The Bravo tv series has a relistic look at weight loss with true issues.  Not only does the group lose weight together during challanges, they also go to the grocery store together, and cry together in group sessions.  Jackie uses each session to guid … [Read more...]

Fit Tip – Eat Less Then 5 Grams Of Sugar Per Serving

September 14, 2010 by Adria Ali Leave a Comment

Fit Tip – Eat Less Then 5 Grams Of Sugar Per Serving

This could be a big shocker to some, but our food is FULL of sugar!  Most people never think to check the label for grams of sugar.  The vast majority will look at calories, fat, carbs and even cholesterol.  So where did we go wrong in our education about food and sugar?  If you aren't watching it … [Read more...]

Thintervention with Jackie Warner – Review

September 9, 2010 by Adria Ali Leave a Comment

Thintervention with Jackie Warner – Review

Jackie Warner of the Bravo series Work Out takes on a new reality tv show.  While Work Out seemed to be more about the drama of Warner and the other trainers on the show, Thintervention focuses more on the clients and the clients interaction with Warner. The clients are not sent to a weight … [Read more...]

Jamie Oliver Tackles The Obesity Crisis In A U.S. Town

March 2, 2010 by Adria Ali 1 Comment

Whoa!  Watch this clip!  It's quite dramatic but somewhat realistic.  This English Chef turned his country's childhood obesity around, and now he's helping the U.S.  Most people would encourage the help.  However, this city is giving him tons of kickback!  Even the radio station seems to be … [Read more...]

Ruby Makes A Big Decision In Her Weight Loss Journey

July 13, 2009 by Adria Ali Leave a Comment

Ruby Makes A Big Decision In Her Weight Loss Journey

       If you haven't been able to catch the new (or the old) season of Ruby then we will fill you in.  Ruby is about the journey of an obese woman who is trying to shed the pounds with the help of a doctor, personal trainer, nutritionist, and psychologist.  She has already shed over 100 pounds … [Read more...]

“I Want To Save Your Life” – The New Reality Weight Loss Show On WE tv

May 22, 2009 by Adria Ali 6 Comments

       America loves Weight loss shows (hence, the popularity of the Biggest Loser).  Now, a new type of weight loss show has been introduced called "I Want To Save Your Life."  This health and nutrition expert plays a "Diet Detective," who uncovers the real reasons why his subjects are over … [Read more...]

“Hair Spray Star” To Host Weight Loss Dancing Show

May 1, 2009 by Adria Ali 1 Comment

“Hair Spray Star” To Host Weight Loss Dancing Show

       Our friends at Fit Celeb.com got the scoop on this new show hosted by Marissa Winokur; Star of broadways "Hairspay."   The show is a  combination of weight loss, dancing, and reality rolled into one.  She is leading a group of contestants on their way to a new life through dance and weight … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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