Remember back in the day when you had time to make all those awesome play lists, burn cds for your friends and rock out to them on the elliptical??? Well those days are gone and now your stuck with the old songs you collected years ago. Well get rid of your ex's old mix tapes and tune into … [Read more...]
5 Moves For A Sexy Back
The back is made up if huge muscle groups that have the potential to burn tons of calories! They help to define the "V" in the upper torso. Having a shapely "V' gives the illusion of a smaller waist. Here are 5 moves to give you a sexy back (oxygen magazine) 1. Upright row Do three sets … [Read more...]
