• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES

Put Down The Artificial Sugar, It’s Making You Fat

February 7, 2013 by Adria Ali Leave a Comment

Put Down The Artificial Sugar, It’s Making You Fat

Yeah, even that stevia. It's technically a type of artificial sugar. Listen, I love sugar, but sadly any sugar: natural fruit sugar, plant sugar(Stevia), cane sugar and especially artificial sugar is a no, no. So basically, if it's trying to be sugar, PUT IT DOWN. Yes, I know. Artificial sugar … [Read more...]

Pumpkin Spiced Latte – Protein Style

October 8, 2011 by Adria Ali Leave a Comment

Pumpkin Spiced Latte – Protein Style

  Get into the holiday season by transforming your boring protein into something sensational!  This easy to follow protein recipe will sooth your cold nights and replenish your muscle while keeping your appetite at bay.   1 C. HOT milk of choice (skim, almond, etc.) 1 T. fresh or … [Read more...]

Eat It -New Sugar Free Beverage Hits The Shelf – Honest Tea

September 24, 2010 by Adria Ali Leave a Comment

Eat It -New Sugar Free Beverage Hits The Shelf – Honest Tea

For those that love Honest Tea, but want a zero calorie, no sugar option, it's here.  Honest Tea recently came out with a new flavor, Organic Passion Fruit Green Tea.  It is sweetened with organic stevia which is "a South American leafy plant that provides natural zero-calorie sweetness".  It is … [Read more...]

We Tried It – Activate “Hid In The Lid”

February 8, 2010 by Adria Ali 1 Comment

We Tried It – Activate “Hid In The Lid”

In past articles we spoke of the dangers of artificial sweeteners.  It seems as though finding low calorie or no calorie drinks is quite the hassle if you are trying to avoid the poison (known as aspartame).  The key to low calorie drinks is finding ones that contain stevia; the only true calorie … [Read more...]

Would You Like Some Nerve Gas With That?!

February 5, 2010 by Adria Ali 1 Comment

Would You Like Some Nerve Gas With That?!

As a kid in high school I was definitely in love with my diet sodas and drinks.  To me, they were a guilty pleasure that I could omit from my daily calorie intake.  However, even during my childhood years I was warned of the dangers of artificial sweeteners.  My mom would say " why are you drinking … [Read more...]

Zevia – The First “All Natural” Diet Soda

July 26, 2009 by Adria Ali 1 Comment

Zevia – The First “All Natural” Diet Soda

       The beverage industries have been trying everything to come out with diet drinks that won't have awful side affects.  However, even with everything out on the market the biggest contributors such as Pepsi and coke; havent' seem to hit the mark.  The echo of my mom's comments that … [Read more...]

Coca- Cola Partners Up With Stevia

December 18, 2008 by Adria Ali Leave a Comment

Coca- Cola Partners Up With Stevia

     Well it's about time!  I have been waiting for someone to corner the market by using stevia and now coke has done it through their Odwalla drinks.  It's seems as though it's just a matter of time before then start using it in their soft drinks.  Here's what Fitsugar had to say about … [Read more...]

Buy It – Stevia Clear

November 11, 2008 by Adria Ali 1 Comment

Buy It – Stevia Clear

   I will be the first to admit that I love artificial sweeteners.  In high school I was an aspartame junkie; and I couldn't live without diet soda.  Now, that I am older and possibly "wiser;" I have learned that aspartame and even sucralose (splenda) can cause some terrible side affects.  Even … [Read more...]

Is “Sugar Free” Really Better For You?

January 16, 2008 by Adria Ali Leave a Comment

         With the new wave of obesity hitting America ... is sugar free really the way to go?  Does replacing your sugar with alternative sources such as aspartame really keep you from gaining weight?  If you have done any research on celebrities..... you would know that most of them consider … [Read more...]

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok