If you're working out hard and trying to stay lean at the same time it's important to take the right supplements to prevent "muscle wasting." Without the correct supplementation you fall victim to the "yoyo" affect of losing muscle while you're trying to gain more definition. I've … [Read more...]
5 Super Foods to Fight Cancer
With all the toxins in the world, it's easy to get bogged down, sluggish, and horribly sick. While medicine can help fight disease, we forget that our greatest source of natural medicine comes from the foods we eat. They not only keep us active, they allow us to keep living by fighting off … [Read more...]
The Super Food And Super Protein That Will Blow Your Mind
So, I've been watching a lot of documentaries. So many that I've lost count and don't quite remember the names of them all. That being said, today's FitTip comes from a really, really good documentary...that I can't remember the name of. You'll live. BECAUSE all you need to know is … [Read more...]
