If you saw the "Biggest Loser" last night you might have seen the "trainer tip" explained by Jillian. In that very short clip; she describes how to use a deck of cards to give yourself a difficult workout in a short amount of time. Here are the guidelines to use jacks, kings and queens to get … [Read more...]
Jillian Michaels Lets Your In On Her Weight Loss Tips
Jillian Michaels has been portrayed as the tyrant trainer on the hit tv show "The Biggest Loser." However, I have a feeling that under the mean, tough facade is a brilliant trainer with tons of experience. Here are some motivational tips from Jillian based on goals an how they can change your … [Read more...]