Curves are sexy but none of us want the extra ba’dunk-a-dunk right below the trunk. So how do we un-saddle the saddle bags? I am going to give you the top abductor exercise to help tighten and tone that area and with a little extra cardio, you should be saying good bye to the saddle bags … [Read more...]
Blast Your Thighs In Less Then 30
Everyone wants a workout that gets the job done in the least amount of time. This treadmill workout is sure to get your thighs in shape in under 30 minutes. Use this routine to maximize your cardio routine so you don't have to spend an hour on the treadmill. The secret to leaner thighs and … [Read more...]
