No one wants to do the same old boring exercises week after week! Adding this butt lift plank exercise could be just what you need to add the spice back into your routine, get you excited about working out, and keep your assets high! Seen below is celebrity trainer, Tracey Anderson doing … [Read more...]
I Think We Can All Have Christy Turlington’s Body
I'm serious with my post title! I was awe-struck last night on my way home when I saw Christy Turlington's new Calvin Klein ad on Sunset Boulevard. I. Want. To. Be. Her. Okay, so I really just want to have her eating regiment and work out schedule so I can do it too, and look like her at … [Read more...]
I Need Tracey Anderson, I Want Gwyneth Paltrow’s Body.
In order to have Gwyneth Paltrow's body you must have her trainer Tracey Anderson and in order to have Tracey Anderson as your personal trainer then you must have Gwyneth Paltrow's money and there in lies the problem. Excuse me while I come to my senses and shed a tear. Lucky for us … [Read more...]
Bob Harper and CrossFit, Get Your Exercise Groove Back, Kim Cheats On Her Trainer, and Much More
Bob Harper Jumps On The CrossFit Ban Wagon (HuffPo) Trying to Get Into the Exercise Groove? Maybe You Lost it or Your Trying to Get it Back?? ( NYTimesBlog) Kim Kardashian Cheats on Her Trainer - Move Over Tracey Anderson … [Read more...]
Is Tracey Anderson’s Routine A Workout Or Glorified Dance Routine?
Tracey Anderson was made famous by Madonna. Although they no longer train together, Anderson still has some big Hollywood names following her. FitSugar, shared some interesting celebrity info. Courteney Cox: "I have seen amazing results that I never thought were possible. My butt has … [Read more...]