Do you typically wander around your local grocery store without a shopping list? If so, this may be the root cause of your troubles for weight loss. Chances are if you’re wandering around the store, you’re grabbing whatever sounds good in that moment. But, the whole … [Read more...]
Mid Week Fit Links You Shouldn’t Miss
Would You Like Some Meat With That? KFC ditches the bun and the carbs for excess fat! Does Breast Cancer Run In Your Family? See What Exercise Can Do To Cut Your Risks! Demi Moore Is No Longer Obsessed With Her Body. Get The Whole Story. Transform Your Abs With This "Move Of … [Read more...]
10 Easy Ways To Shave Calories
Sometimes you have little control over what you're eating when you are dinning out at friends or eating at restaurants. So here are some easy ways to shave calories. If your eating a burger of some type, ditch the bun! Order egg substitute with omelettes when eating breakfast … [Read more...]
