The S Factor Workout... Can You Handle It?? (FitCeleb) Diet Lessons From Olympic Athletes (StongLifts.com) Are Vending Machines Ruining Your Health? (That's Fit) Kelly Osbourn Loses 10 More Pounds But Is It Too Much?? (Skinny vs. Curvy) … [Read more...]
Blog Your Way To A Thinner You!
There are several ways to motivate yourself to get fit. The Internet has become the new way for people to log their food, get support from others, and stay accountable. In the past, we wrote an article on Tweeting what you eat to keep yourself on track. How many of us actually have the guts to … [Read more...]
National Body Challenge 2009
Most people need some sort of support when they lose weight. Whether it be from friends, family, or support communities. So now Discovery Health has put America to the challenge in 2009. The website is free and it offers tools, and inspiration to get you in shape this year. You also get … [Read more...]
