The worst thing about losing weight and inches is not losing them fast enough. Yet, how many people do you know that actually KNOW they want to lose weight gradually? The average person wants instant gratification... they want results and they want them now! If they don't get the results … [Read more...]
Could The “Pistachio Principle” Help You Lose Without Feeling Deprived?
Time is always of the essence in today's society. The constant strain of time could be working against us when it comes to our calorie intake. When I ran across this principle, it caught my attention by promising that you could essentially eat whatever you wanted without feeling deprived … [Read more...]
Fit Tip Daily’s Celebrity Trainer Interview With Gunnar Peterson
We were fortunate enough to get a chance to interview Celebrity trainer Gunnar Petterson. His fun, down to earth, replies to our questions made the interview seem as though we were talking with a good friend instead of a high power trainer. A lot of the questions that were asked could have been … [Read more...]
Fergie Heals Others, Get A Great Butt, And Other Irrestable Weekend Fit Links
Fergie Helps Others With Her Story Of Addiction And Recovery ( Healthy Hollywood) Tone Your Tush! Get The Butt You've Always Wanted (Fit Sugar) Tired Of Eating The Same Healthy Foods? Try This Grilled Veggie Salad With Tofu (Fit Celeb) These Men Share Their Personal Secrets To Massive … [Read more...]
“Sugar Is The Devil” Says Jackie Warner
The Show "Workout" may be over but Jackie Warner's TV appearance aren't. You wouldn't know it by watching the show (since it was mostly gym drama), but the girl actually knows her stuff and answers some of the most common questions about diet. Her tips are right on! … [Read more...]
Fit Tip – Go To Bed A Little Hungry
As kids, we may have gotten the wrong idea from our parents and possibly even tv. You've seen or been the kid that got punished by going to bed without dinner. So as adults, we associate being hungry at night as some sort of twisted punishment. However, when you are trying to lose weight or … [Read more...]
Hidden Calories Creep Up On Your Waist…
People are always surprised to find out that those small some what insignificant additions to your diet can make such a huge impact on your weight and inches. Cutting back on foods that you don't need can add up quick and get you in fab shape before spring. Here are "FitSugar's" top 10 … [Read more...]
Confidence = Key To Fitness
We see this a lot in the gym. Someone wants to look better, lose weight, and feel great; but over time their mind gets the best of them, no matter how much motivation we give them. Now, new research shows that confidence and desire are two of the main key factors in losing weight and … [Read more...]
4 Get Lean Training Tips
Is your routine lacking something??? Maybe you aren't getting the results that you think you should? Here are 4 tips complements of "Muscle and Fitness For Her." 1 Warm up before you lift. If you can find just 10 extra minutes before you lift to do a moderate warm-up on a treadmill, … [Read more...]
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