• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES

Are You Being Reasonable With Your Weight Loss?

September 17, 2009 by Adria Ali Leave a Comment

Are You Being Reasonable With Your Weight Loss?

     The worst thing about losing weight and inches is not losing them fast enough.  Yet, how many people do  you know that actually KNOW they want to lose weight gradually?  The average person wants instant gratification... they want results and they want them now!  If they don't get the results … [Read more...]

Could The “Pistachio Principle” Help You Lose Without Feeling Deprived?

August 18, 2009 by Adria Ali Leave a Comment

Could The “Pistachio Principle” Help You Lose Without Feeling Deprived?

       Time is always of the essence in today's society.  The constant strain of time could be working against us when it comes to our calorie intake.  When I ran across this principle, it caught my attention by promising that you could essentially eat whatever you wanted without feeling deprived … [Read more...]

Fit Tip Daily’s Celebrity Trainer Interview With Gunnar Peterson

August 16, 2009 by Adria Ali 1 Comment

Fit Tip Daily’s Celebrity Trainer Interview With Gunnar Peterson

We were fortunate enough to get a chance to interview Celebrity trainer Gunnar Petterson.  His fun, down to earth, replies to our questions made the interview seem as though we were talking with a good friend instead of a high power trainer.  A lot of the questions that were asked could have been … [Read more...]

Fergie Heals Others, Get A Great Butt, And Other Irrestable Weekend Fit Links

July 17, 2009 by Adria Ali Leave a Comment

Fergie Heals Others, Get A Great Butt, And Other Irrestable Weekend Fit Links

  Fergie Helps Others With Her Story Of Addiction And Recovery ( Healthy Hollywood)  Tone Your Tush!  Get The Butt You've Always Wanted (Fit Sugar) Tired Of Eating The Same Healthy Foods?  Try This Grilled Veggie Salad With Tofu (Fit Celeb) These Men Share Their Personal Secrets To Massive … [Read more...]

“Sugar Is The Devil” Says Jackie Warner

June 5, 2009 by Adria Ali 2 Comments

       The Show "Workout" may be over but Jackie Warner's TV appearance aren't.  You wouldn't know it by watching the show (since it was mostly gym drama), but the girl actually knows her stuff and answers some of the most common questions about diet.  Her tips are right on!            … [Read more...]

Fit Tip – Go To Bed A Little Hungry

February 3, 2009 by Adria Ali 2 Comments

Fit Tip – Go To Bed A Little Hungry

    As kids, we may have gotten the wrong idea from our parents and possibly even tv.  You've seen or been the kid that got punished by going to bed without dinner.  So as adults, we associate being hungry at night as some sort of twisted punishment.  However, when you are trying to lose weight or … [Read more...]

Hidden Calories Creep Up On Your Waist…

February 2, 2009 by Adria Ali Leave a Comment

Hidden Calories Creep Up On Your Waist…

     People are always surprised to find out that those small some what insignificant additions to your diet can make such a huge impact on your weight and inches.  Cutting back on foods that you don't need can add up quick and get you in fab shape before spring.  Here are "FitSugar's" top 10 … [Read more...]

Confidence = Key To Fitness

January 18, 2009 by Adria Ali Leave a Comment

Confidence = Key To Fitness

       We see this a lot in the gym.  Someone wants to look better, lose weight, and feel great;  but over time their mind gets the best of them, no matter how much motivation we give them.  Now, new research shows that confidence and desire are two of the main key factors in losing weight and … [Read more...]

4 Get Lean Training Tips

January 8, 2009 by Adria Ali Leave a Comment

4 Get Lean Training Tips

      Is your routine lacking something???   Maybe you aren't getting the results that you think you should?  Here are 4 tips complements of "Muscle and Fitness For Her."  1 Warm up before you lift. If you can find just 10 extra minutes before you lift to do a moderate warm-up on a treadmill, … [Read more...]

  • « Previous Page
  • 1
  • …
  • 3
  • 4
  • 5

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!