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Music Rediscovered – 8 Track App – Awesome Playlists For Your Workout

February 7, 2014 by Adria Ali Leave a Comment

Music Rediscovered – 8 Track App – Awesome Playlists For Your Workout

    Music is one of those things that we always like to have on, but we don't always have the time to put together into a play list.   8 track is a new app that allows you to pick music playlist that have already been created.  You can also create your own.    There's also "sharing, … [Read more...]

Tom Cruise Loves Soul Cycle, Revive Your Boring Cardio, Celebrity Butt Move, Break Bad Eating

April 16, 2013 by Adria Ali Leave a Comment

Tom Cruise Loves Soul Cycle, Revive Your Boring Cardio, Celebrity Butt Move, Break Bad Eating

    Tom Cruise Shares His Love of Soul Cycle With Oblivion Co Star Olga Kurylenko       Boring Cardio Routine ??   Use These Fitness Tips To Revive Your Routine!  (CrankyFitness)        Steal This Celebrity Move For … [Read more...]

Olympian Kari Walsh Shares Her Diet And Exercise Tips, Triathlon Fever, Magic Mike Abs and Other Links

August 1, 2012 by Adria Ali Leave a Comment

Olympian Kari Walsh Shares Her Diet And Exercise Tips, Triathlon Fever, Magic Mike Abs and Other Links

    Workout and Eat Like Olympian Kerri Walsh (FitCeleb)   Get Informed With These Top 10 Facts For Triathlon Fever (FitSugar)  Be All That You Can Be With Circuit Training (Girlgetstrong)     Rock Your Body - Olympian Hopefuls Share Their … [Read more...]

Make A Workout Playlist On Spotify For Free and Enter to Win!

April 23, 2012 by Adria Ali Leave a Comment

Make A Workout Playlist On Spotify For Free and Enter to Win!

  Several weeks ago we wrote about how awesome Spotify is for making playlists.  After posting that article, spotify was nice enough to give us a 3 month PREMIUM subscription to give to one of our lucky readers!!!   We decided to make this a fun and interactive giveaway for all. If you didn't … [Read more...]

Time To Refresh Your Workout Playlist – “Spotify” We Love You

March 30, 2012 by Adria Ali Leave a Comment

Time To Refresh Your Workout Playlist – “Spotify” We Love You

Working out to music is one of the best ways to increase the intensity, put you in the mood, and add a little fun to your routine!   My hair dresser  suggested a program called spotify.  It's the best way to refresh your playlist without paying tons of extra money.  I personally have to free account … [Read more...]

Fit Tip – Get Revved Up For Your Workout In Advance

September 28, 2011 by Adria Ali Leave a Comment

Fit Tip – Get Revved Up For Your Workout In Advance

  Most people have to get themselves revved up for their workout. Some use guilt, some use imagery, others use the thought of a significant other, fewer use it for their health.  The moments before a workout can be crucial.  Minutes before your workout can determine if your go in or  if you stay … [Read more...]

Check It OUT ~ New Workout Playlist

November 30, 2009 by Adria Ali Leave a Comment

Check It OUT ~ New Workout Playlist

    Studies show that people who read websites get used to the look of ads and pictures and tend to "tune out" the side bar items.  SO, we are here to let you know that we have updated our workout play list with some great, new, up beat tunes to keep you motivated during your workout routine!  Take … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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