Everyone who has a cold right now, say I. IIIIIIII!!!!! I can't believe I got the infamous "cold that's going around". I cringe whenever anyone says, "Oh my gosh, there's that flu going around", there's always a flu/cold/head cold going around every winter season. Don't laugh at me, I know … [Read more...]
When To Take Your Vitamins and Minerals
This may seem like a general question, but I can't tell you the number of times people ask. Even worse is when people end up with insomnia issues or prematurely doze off due to not taking their supplements at the correct time. Keep in mind that these rules apply to vitamins taken in a … [Read more...]
