Lose Weight One Tip At A Time
I watched this video on facebook and HAD TO SHARE!! Chances are you have done something in this video OR you have seen many others doing it. Take a short break to watch it, have a laugh and share it with other gym bunnies.
Makes you think twice about what you do in the gym right!?? Have an AWESOME DAY!!!
Adria
I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.
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