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If You Got Naked You Get Cash – Naked Juice Gets Sued

September 10, 2013 by Adria Ali Leave a Comment

If You Got Naked You Get Cash – Naked Juice Gets Sued

  That's right!   Naked equals cash and you don't even have to have a receipt!   However, if you do you get  more money!   SO, what's with all the Naked fuss?  Turns out that products from naked juice and naked juice ingredients claimed their products to me "Non GMO (Genetically Modified)." … [Read more...]

Plus Sized Mannequins Cause Controversy on Facebook

April 29, 2013 by Adria Ali Leave a Comment

Plus Sized Mannequins Cause Controversy on Facebook

  We've known for decades that the female form has been wrongly portrayed through magazines, barbies, mannequins and other public forms.  As little girls we grew up thinking that a size 6 and smaller trumped all other sizes.  Being a size 10 to 14 was unheard of and being curvy … [Read more...]

Paleo Chicken Enchilada Zucchini Boats

February 15, 2013 by Adria Ali Leave a Comment

Paleo Chicken Enchilada Zucchini Boats

  If you are looking for a paleo, low carb and gluten free recipe then this is a great choice!!!    This is a great paleo recipe from skinny taste.com.   Personally, I love boiling chicken in broth at the beginning of the week.  I then shred it for salads, recipes, and wraps for the week.   … [Read more...]

Could Food Porn Help You Lose Weight

January 21, 2013 by Adria Ali Leave a Comment

Could Food Porn Help You Lose Weight

  You've all seen it splashed across facebook night after night.   People taking endless pictures of their food and posting it for everyone to drool.  Food porn may seem like a funny topic but it's becoming an issue!!  TV and commercials are the worst version of this.  Our question was … [Read more...]

5 Days of Fitness Giveaway – Day 5 – Domeo Ipad Cases

December 31, 2012 by Adria Ali 2 Comments

5 Days of Fitness Giveaway – Day 5 – Domeo Ipad Cases

  If you've ever tried to use an Ipad in bed, on the couch, in the kitchen,  in the car, or in the gym, you know the main flaw is that it's hard to hold for long periods of time, and you cant set it on the table and expect to see it from across the room. This company has some awesome … [Read more...]

Watch It – Role Reversal at the Gym

December 4, 2012 by Adria Ali Leave a Comment

Watch It – Role Reversal at the Gym

  I watched this video on facebook and HAD TO SHARE!!   Chances are you have done something in this video OR you have seen many others doing it.   Take a short break to watch it, have a laugh and share it with other gym bunnies.     Makes you think twice about what you … [Read more...]

How to Clean Your Yoga Mat

November 14, 2012 by Adria Ali 1 Comment

How to Clean Your Yoga Mat

  If you are a Yogi, then cleaning your mat is a MUST!  The close proximity of the mat to your head (during "child's pose"), your bare feet, hands and possibly stomach,  leaves areas of  your body vulnerable to germs, bacteria, and fungus.   There are several ways to clean your yoga mat. … [Read more...]

Low Carb Zucchini Recipe – “It’s What SHOULD Be For Dinner”

September 11, 2012 by Adria Ali Leave a Comment

Low Carb Zucchini Recipe – “It’s What SHOULD Be For Dinner”

    If you're like me, you're always searching for the next great low carb recipe to add to your nightly dinners.   Zucchini is always a great vegetable choice due to it's low carb count, low cost, and ease of cooking.  This recipe is simple, fast, and can be manipulated to suit even … [Read more...]

Motivational Wednesday – Fitness Pictures

May 9, 2012 by Adria Ali Leave a Comment

Motivational Wednesday – Fitness Pictures

  Fitness is better when it's seen on a daily basis.  Using images to is a great way to stay focused on your goals.  Here are some of our favorite tumblr finding.  You can also print this post and hang it on the wall in your office or spread the love with our pinterest link, facebook … [Read more...]

Time To Refresh Your Workout Playlist – “Spotify” We Love You

March 30, 2012 by Adria Ali Leave a Comment

Time To Refresh Your Workout Playlist – “Spotify” We Love You

Working out to music is one of the best ways to increase the intensity, put you in the mood, and add a little fun to your routine!   My hair dresser  suggested a program called spotify.  It's the best way to refresh your playlist without paying tons of extra money.  I personally have to free account … [Read more...]

Show Your To Love Fit Tip Daily – Send Us You’re Fit Tip Daily Photo and Win!

March 16, 2012 by Adria Ali 4 Comments

Show Your To Love Fit Tip Daily – Send Us You’re Fit Tip Daily Photo and Win!

          We love all our readers!  So we decided to launch a contest!  Here's how it works.......     Take a picture of yourself holding a sign that says " I love Fit Tip Daily....."  You can add anything after those words (if you'd like)  so be … [Read more...]

Could A Diet Game Help You Shed Those Pounds – “The Game On Diet”

February 24, 2012 by Adria Ali Leave a Comment

Could A Diet Game Help You Shed Those Pounds – “The Game On Diet”

   I recently heard about this weight loss game from a close friend.  She was raving about it on facebook.  I have not yet tried the diet myself, but based on the reviews I predict that it is going to be a huge hit! The Creators Of The "Game On Diet." The diet game was created by Az Ferguson for … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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