Unless you grew up playing sports or breaking a sweat on a daily basis, you probably HATE to sweat. Even some athletes hate to sweat. However, it’s a part of life and a part of burning calories and ramping it up at the gym. While the bouncing blond next to you is casually doing her cardio without a drop, you look like you just stepped out of the shower! Who’s going to look sexier? YOU ARE! Science has proven that sweating makes you sexier.
How Does Sweating Make You Sexier?
Dark Circles Be Gone
Cardio beats dark circles. Increasing your heart rate flushes blood to all areas of the body including those bags under your eyes! This leaves you with a brighter appearance and a more refreashed look!
Mythes Debunked
Sweat from workingout doesn’t actually smell. The icky stuff is produced when you’re stressed. B.O. is created by the apocrine glands which are found in your arm pits and groin area.
Defend Your Skin
Proteins known as, antimicrobial, are produced when you sweat. They attack rash causing germs before they hit!
Get Your Glow On
Increased blood flow to the skin mixed with a healthy glow always makes you look more appealing.
FLUSH
Natural blush, full and pouty lips with vibrant red coloring are just some of the benefits you can get from a full on flush. To attain this, all you have to do is kick your workout up a notch!
Soften Your Skin
Now that you’ve pushed yourself, you’ve also pushed out a substance called urea. This natural fluid is SUPER hydrating and is added to many high end moisturizers. Allowing the sweat to drip down your face and over you fine lines, and creases rehydrates your skin, soothes, and softens.
Who would have thought all this could come from breaking a sweat!? I’ll never look at it the same way again!
Sweating With the Best of ‘Em,
Adria
CPT, BS, CES, PES
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