Baby’s Got Back- Elliptical Workout To Lift You Assets
February 23, 2009, Posted by adreeza at 9:04 pm under Exercises
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Dria you know I love this machine so I will definietly give this routine hell of a try…a sista needs her backside looking good for the brothers…lol…
Homeskillet, I used this elliptical workout today….and let me tell ya….it worked my ass off….I was able to hang for the first 20mins..I was sweating like a MBW…lol…I will give it a try again tomorrow, cuz I plan on doing the whole routine….however I did finish the working the elliptical 45mins and 5mins cooldown, but at a lower setting…i’m gonna do it, Adria…
Go Brenda go! Glad you tried it out. Thanks for letting the readers know that it worked well!!