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Hugh Jackman Gets Fitness Advice From The Rock, Newest Fitness Gadgets, Eat Less, Michael Moore Checks Into Fat Loss Spa

December 10, 2010 by Adria Ali Leave a Comment

Hugh Jackman Gets Fitness Advice From The Rock, Newest Fitness Gadgets, Eat Less, Michael Moore Checks Into Fat Loss Spa

Hugh Jackman Gets Ready For His Next Role As Wolverine.  Dwayne Johnson gives him tips on getting big for the new flick (Fitceleb) The Newest Fitness Gadgets.  Get in sync with the future of fitness!  (Forbes) Eat Less By Imagining A Big Meal ( Bliss Tree) Micheal Moore Checks Into … [Read more...]

Genesis Today Giveaway !!!

December 9, 2010 by Adria Ali Leave a Comment

Genesis Today Giveaway !!!

Most people drink coffee in the morning to get that extra drive to get out the door.  However, we all know that coffee is a dehydrating drink that sends your adrenal glads through the roof.  Not to mention that caffeine is addictive and without out it you might encounter withdrawals  such as … [Read more...]

Take The 12 Days Of Christmas Fat Loss Swap On Facebook

December 7, 2010 by Adria Ali Leave a Comment

Take The 12 Days Of Christmas Fat Loss Swap On Facebook

Most people use the holidays as an excuse to gain weight, eat whatever they want, and lose it starting January 1st.  What if there was a way for you to bypass the weight gain and actually LOSE weight before Christmas???  The facebook swap is celebrating the 12 days of Christmas in a motivating way. … [Read more...]

Weight Watchers Banishes Their Original Points System

December 6, 2010 by Adria Ali Leave a Comment

Weight Watchers Banishes Their Original Points System

Years ago weight watchers released their point system and the world of dieters took a big sigh or relief from calorie counting.  Millions of dieters and lifestyle changers follow the point system and many of them have the points memorized.   The system of points has been based only on calories  with … [Read more...]

Can Green Coffee Help You Shed The Prounds

December 2, 2010 by Adria Ali Leave a Comment

Can Green Coffee Help You Shed The Prounds

Green coffee???  I've heard  about light roasted, dark roasted, etc., but I have never heard of "green" coffee.  This new weight loss supplement promises increased fat burning just by drinking your morning java.  Unlike other supplement that  help you lose weight, this company, Maximum Slim has … [Read more...]

Can A Shirt Tone Your Body – Reebok Easy Tone Shirts

December 1, 2010 by Adria Ali Leave a Comment

Can A Shirt Tone Your Body – Reebok Easy Tone Shirts

The Easy Tone shoes have bombarded our TV's, sending Reebok sales through the roof with their creative commercials.  Now, there is a new product that will have people running to the store in hopes of toning their bodies with easy tone shirts and tanks. The minute I saw this commercial I was in … [Read more...]

Hamstring Exercise Of The Day

November 30, 2010 by Adria Ali Leave a Comment

This is a great exercise to do with a cable or a rubber band.  It can be done at home while watching Tv or in the gym.  It activates the back of your leg (hamstring), and firm up your butt. standing hip extension and leg curl with tubing (Click on image to view this exercise...) … [Read more...]

Lose Weight With A Video Game, The Big D’s Of Holiday Eating, Water and Weight Loss, Too Much Vitamin D Bad For Your Health

November 30, 2010 by Adria Ali Leave a Comment

Lose Weight With A Video Game, The Big D’s Of Holiday Eating, Water and Weight Loss, Too Much Vitamin D Bad For Your Health

New Dance Workout Game To Get You In Shape The Fun Way (Fit Celeb) The Big D's Of Holiday Eating ( Glamour) Does Water Really Help You Lose The Weight (Calorie Lab) Can Too Much Vitamin D Be Bad For Your Health? ( Wall Street Journal) … [Read more...]

The Best Fitness Gifts For Your Gym Bunny

November 29, 2010 by Adria Ali 1 Comment

The Best Fitness Gifts For Your Gym Bunny

It's officially that time of year again.  Time for you to rack your brain about what to get for your favorite "gym junkie."  Thankfully, Fit Tip Daily can make your shopping a little bit easier with our fun "must have" gifts of this season! This sleek, compact nano makes workouts fly by while your … [Read more...]

Don’t Let Thanksgiving Weigh You Down

November 26, 2010 by Adria Ali Leave a Comment

Don’t Let Thanksgiving Weigh You Down

If you think one day of the month can't hurt your diet routine, then you might want to rethink how many calories you burn at the gym on an average day.  If you burn 500 calories at the gym each time you go and it takes 3, 500 calories to burn 1 pound of fat; then it will take you 7 days to lose one … [Read more...]

Aniston Shares Her Breakup Diet With Cox, Healthy Thanksgiving Options, Get Psyched For The Gym, And Oprah’s Fav Fitness Gadgets

November 23, 2010 by Adria Ali Leave a Comment

Aniston Shares Her Breakup Diet With Cox, Healthy Thanksgiving Options, Get Psyched For The Gym, And Oprah’s Fav Fitness Gadgets

Jennifer Aniston Shares Her Breakup Diet With Courtney Cox (FitCeleb) 4 Ways To Psych Yourself  Up For The Gym (Men's Fitness) Oprah's Favorite Fitness Products (FitSugar) Make Your Thanksgiving A healthy One! Use These Great Side Dishes! (That's Fit) … [Read more...]

Hot Pepper Pills Burn As Many Calories As Running For 25 Minutes

November 22, 2010 by Adria Ali Leave a Comment

Hot Pepper Pills Burn As Many Calories As Running For 25 Minutes

I have always wondered what celebrities do when they are filming long hours and have little time to workout during a season of shooting or movie filming.  It seems I may have found one of the answers, chili pills!  Imagine working out 4-5 times a week.  Then all the sudden work gets hectic, the … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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