Eva Mendez has aged gracefully. At age 37 she is approaching 40, but appears more then a decade younger! So what's her secret to her youthful look?? She also focuses “on the inside out-so it’s all about what I’m eating, how I’m feeding my body and how much water I’m drinking. I … [Read more...]
Cast Your Vote For Defender Of The Year – Tina Ellertson
Below are the 5 nominees for defender of the year in the woman's professional soccer league. Our all time favorite (and cousin) happens to be the second one in from the left. This mother of 2 and outstanding professional athlete has proven her skills time and time again. Support the … [Read more...]
61 Year Old Attempts To Swim 103 Miles – Diana Nyad
61 year old Diana Nyad set out to swim from Cuba to Florida. This 103 mile swim would prove to be too treacherous at this moment in time. While Diana didn't complete all 103 miles she did claim that this time around it's easier than last year. I think the base is so strong. ... I … [Read more...]
Exercise For Your Double Chins? The Neckline Slimmer Review
There have been some outrageous inventions on the market. This has got to be on "the top ten list." While it may seem like a silly device, we decided to check it out and do some research on what people are saying! Does it work? Can you really get awesome results without surgery? Is it … [Read more...]
Fair Foods – Nutrition Facts
Who doesn't love the fair???!!! When you think of the fair, one of the first things that comes to mind is the food. Of course, the fluffy animals, rickety rides, and games play a part too. However, the food is something that only comes around once a year. Since we know you will be eating … [Read more...]
“The 4 Hour Body” Complete Cheat Sheet
For all of the busy people that don't have the time or patience to read this book, "The 4 Hour Body," we have put together all the main points to get your started TODAY instead of a month from now. Listed below are some of the most important parts of the diet. However, even after reading … [Read more...]
Eat It – Cauliflower Fries
At first glance, these might not seem like they would work. However, if cooked correctly they are great for low carb diets, the palio diet, and anyone trying to eat healthy. I used them last night to fill me up and to avoid excess carbs. Each serving (14 fries) contains 15 … [Read more...]
Toss It – FDA Cracks Down On Yohimbe
Nature is full of products to alleviate pain, reduce swelling, increase your sex drive, and cure the common cold. However, one of the most popular ingredients in male enhancement pills and muscle gain supplements is Yohimbe. It's derived from tree bark but it has had some serious side … [Read more...]
Humble Brags From Celebrities On Twitter
If you haven't tapped into twitter lately, then it's time you recovered your password and dusted off your blue bird. Head over to "Humble Brags," and listen to your favorite celebrities brag about their ridiculously pretentious problems. This site could be taken one two ways, ONE, you roll … [Read more...]
Jillian Michaels To Launch New Spin Class
Jillian Michaels chapter on "The Biggest Loser" has ended, and with that an new chapter of her life has begun. Since she has left the show, I am sure we will begin to see tons of new products coming our way. While Jill has created a large amount of products already, she may now be on the … [Read more...]
Fire Up Your Workout Routine – Spider Push Ups
This full body move firms up your chest, arms, shoulders, abs, and butt. If you are short on time or you just want to get the most out of your workout, then this is the exercise for you! [pro-player width='500' height='350' … [Read more...]
The 4 Hour Body- Supplements – Weight Loss Cocktail
If you haven't started reading "The 4 Hour Body," Then it's time you start! The book is not only hilarious, its also chalked full of information that Tim Farris has tested for years on himself! This real life fitness Guinea pig also gives a detailed list on what to buy and when you … [Read more...]
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