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Under Armour Shoe Follow-Up

February 28, 2009 by Adria Ali Leave a Comment

Under Armour Shoe Follow-Up

      I read  the reviews on line and posted them on the site yesterday.  I promptly went to the store today to try them on.  I was surprised to see that the running shoes came in 2 variations.  One was for people who pronate (feet roll in), while the other was for people with high arches.  I don't … [Read more...]

Oxygen Magazine’s April is Abtastic

February 27, 2009 by Adria Ali 2 Comments

Oxygen Magazine’s April is Abtastic

      This hasn't hit the stands just yet; but when it does you should run out and buy it!  Here is what Oxygen Magazine has to offer woman and fitness in April.        If you haven't been reading this magazine then it's time you start!  To see what's to come in this issue go to … [Read more...]

Rehab Your Gym Shoes

February 26, 2009 by Adria Ali 1 Comment

Rehab Your Gym Shoes

      Wearing your gym shoes day in and day out causes the arch support to break down.  This leaves your joints hurting due to the lack of support.  So what should one do if they don't have endless amounts of money to buy shoes every 4 to 6 months?  Use these inserts to prolong the life of your … [Read more...]

Fit Tip- Don’t Depend On Your Scale

February 25, 2009 by Adria Ali Leave a Comment

Fit Tip- Don’t Depend On Your Scale

   We've all done it.  Worked out till you were blue in the face; only to weigh yourself in the morning and ruin your day.  Nothing is more disappointing then seeing the same number pop up on the scale week after week.       For most people that is the only way they are gauging their health and … [Read more...]

17 Fitness Tips From Hot Celebrities

February 24, 2009 by Adria Ali Leave a Comment

17 Fitness Tips From Hot Celebrities

     Think you know what it takes to look like a celebrity??  Are they eating high fiber, low carb?  Did they swear off meat completely?  Is there a cleanse involved?  Check out these 17 fitness tips from you favorite celebrities compliments of Fitness Magazine.com.   1. Ooze Confidence Tyra, … [Read more...]

Under Armour Shoe Review

February 24, 2009 by Adria Ali Leave a Comment

Under Armour Shoe Review

       I have tried every shoe under the sun.  I will have to say that the most comfortable shoe would have to be the Asics Gels.  However, I am always on the look out for new brands and reviews of new, and upcoming shoes.  In my quest to find new shoes I asked people in the gym what they thought … [Read more...]

Baby’s Got Back- Elliptical Workout To Lift You Assets

February 23, 2009 by Adria Ali 3 Comments

Baby’s Got Back- Elliptical Workout To Lift You Assets

      Those cardio routines in the gym can get boring.  Even with the wide variety of programs available on each cardio machine they can get monotonous.  Try using this elliptical workout which targets your Glutes (butt) courtesy of "Fit Sugar.com" * STR = Strides Per … [Read more...]

The 5 D’s To Weight Loss

February 23, 2009 by Adria Ali Leave a Comment

The 5 D’s To Weight Loss

      The mind is a powerful thing; so if you are looking to lean up then your brain could be your best friend!  Believe it or not; many people have their own sayings hat go on inside their head that keep them from over eating and avoiding their workouts.  If you don't have yours yet then maybe … [Read more...]

Oscar’s Most Fit Bodies

February 22, 2009 by Adria Ali 1 Comment

Oscar’s Most Fit Bodies

     Most websites out there will chat about how the celebrities are dress, whos jewlery had the most "bling," and who dressed them.  However, here at Fit Tip Daily; we could care less who's dress you are wearing.  We are more interested in how you look in that over priced gown that your only going … [Read more...]

Low Carb Snack To Fight Belly Fat

February 22, 2009 by Adria Ali 1 Comment

Low Carb Snack To Fight Belly Fat

      Carbs at night can be the enemy.  Controlling your carbs in the winter can be even more challenging.  So here is a great snack with lots of "healthy" fat.  To learn this simple recipe, read more. Cut an avocado in half. Use the side without the pit, and save the other half for … [Read more...]

This Is Why America Is Over Weight

February 21, 2009 by Adria Ali Leave a Comment

This Is Why America Is Over Weight

      You will either drool or hurl.  Look at these pictures and decide if they full fill your dreams or gross you out.  Write in and tell us!!!  Deep Fried Cup Cake With Chocolate Syrup   Bacon Wraped Meatloaf With Mac And Cheese Deep Fried Tootsie Roll   Bacon Cheese Pizza … [Read more...]

Got Milk?

February 21, 2009 by Adria Ali Leave a Comment

Got Milk?

     We've all seen those famous ads "Got Milk."  New research made milk even more popular when they linked milk consumption to weight loss.  For years, I wondered how this could be true.  So, like any other normal person, I googled it; then it all made sense!  It wasn't the milk that made your … [Read more...]

OSU Students Fight Costs With Fitness

February 19, 2009 by Adria Ali Leave a Comment

OSU Students Fight Costs With Fitness

     If you think college costs are high; maybe there is a brilliant way to decrease your tuition.  Students at Oregon State University have come up with a great way to produce energy while getting fit.    CORVALLIS, Ore. (AP) -- Thousands of college students regularly hit the cardio … [Read more...]

Weekend Fit Links

February 19, 2009 by Adria Ali Leave a Comment

Weekend Fit Links

  Have You Ever Been On A Revenge Diet? (Fit Sugar) Mischa Barton Loves Her Pilates! (Fit Celeb) 5 Minute Immunity Boosters For The Winter (Shape) Is Your Boyfriend Making You Fat? (Daily Spark) Barbie Gains Weight!(Thats Fit) … [Read more...]

What Coca-Cola Does To Your Body….

February 19, 2009 by Adria Ali Leave a Comment

What Coca-Cola Does To Your Body….

       We've all done that science project as kids; where you place a tooth in the coke and see how many days it takes for the acid to eat the tooth.  If I remember right it was something like 2-3 days (correct me if I'm wrong).  Either, this was a GREAT experiment; or our parents way of tricking … [Read more...]

Behind The Scenes Of 50 Celebrity Workouts

February 18, 2009 by Adria Ali Leave a Comment

Behind The Scenes Of 50 Celebrity Workouts

       If you have a favorite celebrity that you model your figure after; then here's your chance to find out what makes them so HOT!  Fitness Magazine has just posted the diet and exercise routine of 50 fit celebrities!  Some of the highlights are; Ashlee Simpson, Demi Moore, Cameron Diaz, Halle … [Read more...]

TRX Suspension System

February 18, 2009 by Adria Ali 1 Comment

TRX Suspension System

   People are always coming out with new ways to get fit.  The TRX is being using by athletes and celebrities all over the world.  Check out the new system and be amazed!  For videos on how the TRX works go to www.fitnessanywhere.com "David Beckhamis said to be incorporating the moves … [Read more...]

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