In a previous article we mentioned the fun and inventive “Kangoo” classes. Bounce Venice offers multiple classes every week at Venice Beach! They are set to go mobile soon but until then, why not take a drive out to the beach and have fun with your fitness!
The spring loaded shoes provide gravity defying height as well as shock absorption and resistance. The boots also provide cushion to your joints and spine which reduce impact by 80%. This workout can burn up to 50% more calories then a workout done without the boots.
This looks SO fun!!! I can’t wait to try them for myself. For more information, visit “Bounce Venice” for class schedules and boot rental prices. If you aren’t located in California but you still want to get a pair of your own, you can order them on their site.
Adria Ali
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