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You are here: Home / Exercises / Can you Handle It – Body Burn Circuit Training Routine

Can you Handle It – Body Burn Circuit Training Routine

March 19, 2014 by Adria Ali Leave a Comment

 

 

As you may know, I currently run a bootcamp and personal training business in Pasadena, California and in Hollywood, California.    The routines that I use change for EVERY class.   They are combination of all my knowledge as a trainer to give my clients results FAST.   Over my 14  years as a trainer I learned that results are king.   Sure, people may feel better, breath better and move better BUT ultimately it’s all about how they look that wins in the end.   I developed Body Burn as a way to give my clients results based on a formula that I created during my years as a successful corporate trainer.   Pushing through this circuit training routine while watching your food intake will give you the results you deserve in record time.

 

Body Burn Circuit Training

 

Circuit Training Routine

The Body Burn Ab Circuit Routine 

body burn ab routine

    Love our workouts?!   April 1st we will be releasing our new membership program!  For less then $2.00 a week you can get Body Burn Online Workouts Weekly!  They come with images, instructions and the amount of sets and repetitions to preform.   Body Burn Online Training is also tailored to your fitness level.   There’s beginner, intermediate and advanced!    If you’re interested please contact me and I will add you to a special VIP mailing list.  Before the launch we will send out information on how to sign up!

Yes Add Me To The Body Burn Online Training VIP List! 

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Filed Under: Exercises, Today's Tip Tagged With: ab exercises, ab routine, body burn bootcamp, circuit routine, circuit training routine, exercise routine, exercise routines, Exercises, fat loss routine

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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