I LOVE IT! It's NOT a piece of goop like her blog, no pun intended. I swear. Okay, pun intended. How could I not?! Listen, I know that Gwyneth Paltrow gets under people's skin with her perfect marriage to a hot rock star, and her perfect kids with crazy names like Apple AND don't forget her great … [Read more...]
Flush The Toxins, Lose The Fat – “Flush & Be Fit” Pill Cleanse Review
Coming off 2 surgeries and trying to get back in shape is not an easy task. I had forgotten that exercise is a natural detoxifier. Over the course of surgery to rehab and then back to the gym, I noticed that my energy level wasn't the same. I was tired more, and my muscle … [Read more...]
Claire Danes Detox, Reset Your Digestion, Trainer Tips From Jillian Michaels, Glute Activation
3 Day Juice Cleanse Used By Claire Danes?? YES PLEASE ! (FitCeleb) Washington detox clinic is a professional version to get rid of numerous toxins in the system. Digestion Issues Be Gone! Use This Soothing Papaya Mint, Ginger Smoothie to Set … [Read more...]
Your Smart Phone Just Got Healthy – Samsung Galaxy S 4 – S Health App
Samsung has made some huge leaps forward with it's new Galaxy S 4. This phone could change the face of fitness tracking all together. 2013 has brought us hundreds of apps to help us stay in shape, endless exercise apps, and tons of calorie counting tools. However, you might … [Read more...]
The Eat Clean Diet Stripped – Lose Those Last 10 Pounds!!
I am often asked by clients, how to lose those last stubborn 5-10 pounds. The first thing I ask my clients is about their diet, then I ask about their workouts and I make some changes and get that weight-loss kick started again. But what happens if you don’t have the benefit of a … [Read more...]
Fitness Parties Are the New Kiki – Crunch’s New Trend
Forget the crowded bars, the high tabs at restaurants, and the expensive outfits; you should throw a fitness party! Crunch gym is now offering fitness as a way to celebrate your event. Not Sure what a Kiki is? Here's the definition via the urban dictionary … [Read more...]
I Need Tracey Anderson, I Want Gwyneth Paltrow’s Body.
In order to have Gwyneth Paltrow's body you must have her trainer Tracey Anderson and in order to have Tracey Anderson as your personal trainer then you must have Gwyneth Paltrow's money and there in lies the problem. Excuse me while I come to my senses and shed a tear. Lucky for us … [Read more...]
Lose It – Weight Loss App – Drop Pounds With Ease
You are probably thinking that all calories counters are the same and maybe they are? However, I love the Lose It! App. I have it on my iPad. I recommend it to my clients. Numerous studies have shown that dieters who keep a daily food log lose more weight than those who don’t. According … [Read more...]
Natural Botox – Ditch The Needle and the Side Effects
I feel so blessed to work in the two industries I love, beauty and fitness. I am always looking for healthy alternatives whether it is food, beauty, supplements, hair care products you name it. I am 41 years old and proud of it. I have not had a single syringe of Botox in my face. Do I … [Read more...]
My Fit Foods – The New Fast Health Food
I live in the Mecca for health and fitness, Los Angeles. We are also the guinea pigs for a lot of new health trends. My Fit Foods, is a new healthy eating option that's fast and convenient. They offer what they call a 21 day challenge. This means you eat their foods for 21 days in … [Read more...]
Food Conditioning – You Will Be Healthier Soon Even If You’re Not Trying
I'll admit it, I am a new fan of the Jillian Michaels podcast. Sure, I liked her before, but now there is a new level of respect for all the things that she does behind the scenes that never get aired. While listening to one of her recent blurbs, she spoke about her campaign against food … [Read more...]
OxyElite Pro – Are You Holding Your Fat Hostage ?
While setting up the Fit Tip Store and choosing products, I stumbled upon OxyElite. I asked our supplement supplier what his #1 selling fat loss product was and his reply was, "OxyElite Pro, we can barely keep it in stock." Of course that caught my attention so I decided to look at … [Read more...]
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