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Slim Tastes Good – New Egg Beater Flavors

March 13, 2008 by Adria Ali Leave a Comment

Slim Tastes Good – New Egg Beater Flavors

     If you are tired of your breakfast eggs tasting bland but you don't have time to add some real flavor ..... here's a new twist on breakfast!  Egg Beaters has ventured out from their regular flavor and added some new cool ones to the shelf....      Natural Flavor with a Southwestern … [Read more...]

TRX Suspension Training System

March 6, 2008 by Adria Ali 1 Comment

TRX Suspension Training System

     People are always coming out with new ways to get fit.  The TRX is being using by athletes and celebrities all over the world.  Check out the new system and be amazed!  For videos on how the TRX works go to www.fitnessanywhere.com "David Beckhamis said to be incorporating the moves into … [Read more...]

Shoe Wallet

March 2, 2008 by Adria Ali Leave a Comment

Shoe Wallet

     Tired of dragging your huge bag into the gym... only to pull out your tiny IPod, I.D., water bottle, and towel?  Here's a fun new idea made by Nike to minimize your gym luggage!         This nifty little wallet has enough room to hold your keys, ID, money and other small … [Read more...]

Zenergize- Drink Your Water And Like It!

February 27, 2008 by Adria Ali 1 Comment

Zenergize- Drink Your Water And Like It!

     Anyone tired of always drinking water at work?  I AM!  SO here's a great little twist... add these fun fizzy tablets to your water!       Each tube comes with 10 tablets.  There are 7 different flavors.  Each flavor fits a different kind of goal.. energize, hydrate, burn, chill, thrive, and … [Read more...]

The Perfect Pull-Up Review

February 21, 2008 by Adria Ali 11 Comments

The Perfect Pull-Up Review

      I will start by telling you that pull ups have totally changed my physique!  It doesn't matter if you are doing a "cheater" pull-up, or a "real" pull-up; they will help to change your figure in no time flat!  By working your back muscles; you not only burn HUGE amounts of calories, you also … [Read more...]

EAT Less With Portion Pals

February 20, 2008 by Adria Ali 5 Comments

     With all the large portions out there... very few people know what a "true" portion really is!  It's very rare to see someone actually measure their food with measuring cups and weight scales.  When I ask people what they are eating and HOW MUCH they usually give me rough figures.  I always … [Read more...]

Make Your Own Protein Bars – You Bars

February 17, 2008 by Adria Ali 1 Comment

Make Your Own Protein Bars – You Bars

      You don't buy the exact same food as someone standing next to you at the gym so why should you be "forced" to eat the same kinds of protein bars???  Everyone has different preferences on foods they like and foods they hate.  Protein bars can be a love/ hate relationship.... you find one you … [Read more...]

P90X – The Xtreme Home Workout!

January 11, 2008 by Adria Ali Leave a Comment

              If you don't want to buy home gym equipment, and you don't want to go to the gym then what do you do?  For great results at home try P90X!  This amazing home workout is worth the cost and is guaranteed to give you fast results that everyone will be sure to notice!         The … [Read more...]

Why Get A Personal Trainer?

November 24, 2007 by Adria Ali Leave a Comment

Why Get A Personal Trainer?

     Think you can go to the gym, workout, and eat right with enough motivation?  Sure you can!  However, what makes you think that someone who specializes in exercise and weight loss/ weight gain can't help increase your results and keep you motivated and consistent?       When people think of a … [Read more...]

The “Miracle” Tea That’s Making People lose weight

November 21, 2007 by Adria Ali Leave a Comment

The “Miracle” Tea That’s Making People lose weight

        As everyone knows by now ... anything featured on Oprah becomes like the gospel truth.  According to Oprah, this new tea called "Wu Long Tea"  is the new miracle discovery.  Not only is this tea recommended by Oprah, it's also highly recommended by Rachel Ray, and Bill Phillips (fitness … [Read more...]

The Invention that’s making people lose body fat and inches FAST!

November 19, 2007 by Adria Ali 3 Comments

  Have you been working out everyday, eating healthy and still can't seem to lose that stubborn fat?  Then I have the invention for that!  It's the Bodybugg.  This new fitness tool has actually been in the works for about five years, but the newest version has hit the fitness world predominantly … [Read more...]

One Of The Newest Inovations In Fitness

November 15, 2007 by Adria Ali Leave a Comment

One Of The Newest Inovations In Fitness

Hundreds of clients come to me every year with joint pain and muscle aches.  The most common pain comes from the knees and lower back.  Well I have the cure for you! This technique works better then massage and hurts less then knee surgery.... it's "Myofacial Release" or most commonly know as "foam … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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