Running can be addicting ! However, for people who aren't avid joggers, it's a challenge getting started. Using inspirational workout music and fun gadgets can motivate you to get out in the nice weather and lean up! This new app from Nike could be your ticket to a healthier … [Read more...]
XBox Kinect Vs. Nintendo Wii For Fitness – Review
When the Nintendo Wii first arrived on the scene the world took a sigh of relief assuming that this device would get their kids (and themselves) off the couch. However, as people lined up to buy this interactive gaming system they were soon let down by it's slow processing speed and glitched games. … [Read more...]
Mix Up Your Routine With Water Boot Camp
Tired of the old cardio machines? Hate to sweat? Maybe it's time you switched up your routine! This new water boot camp could spice up your week and give you that extra edge to help you lose more weight. Currently located in Los Angeles, this program is UNIQUE because it is a rigorous … [Read more...]
Don’t Sweat It – The Best Deodorants For The Active Life Style
Staying fresh while you're on the go seems like a simple task. Tons of deodorant companies promote their brand with slogans like "strong enough for a man but created for a woman," and "Charm of a confident woman." While commercials and tag lines stick in our head, they aren't always connected to … [Read more...]
The Best Swimsuit For Your Body Type
Summer is here and it’s time to lose the heavy winter clothes and get into things that are more revealing. Instead of shuddering at the thought of a bathing suite, make the best one work for your body type! Instructions Difficulty: Moderate Things You’ll … [Read more...]
Are They Worth It? Jillian Michaels K Swiss Tubes – Review
It's not a secret that we love Jillian Michaels. However, after buying several of her fitness products, we learned that it's best to check the reviews before we buy! Here are some of the reviews we found online. Some of her products include Jillian Michaels- Making The Cut … [Read more...]
Grill The Healthy Way
Grilling has always been a fun way to get people together and eat healthier. However, over the years we've found that grilling can actually harm your body if not done correctly. Annual health warning remind people to avoid charred meats which have harmful cancer causing agents (HCA's). Our good … [Read more...]
Make Your Own Acai Berry Jamba Juice Protein Shake
While roaming the isles at my favorite grocery store (Henry's Market) I found a great product! Individually packed, frozen pouches of Acai berry smoothie mix. There were two different type one with a little bit of sugar and one without. These smoothie packets reminded me of my favorite drink at … [Read more...]
The New Female Face Of Zig Techs
This female sportscaster, Good Morning America correspondent and dancing with the star finalist, Erin Andrews became the newest face of Reebok's Zig Techs. The Tv adds, new print, and online advertising will hit this March. “I’m very excited to be the first female to become part of Reebok’s … [Read more...]
Walmart Goes Organic
Walmart is known for its low priced products and groceries but not necessarily for its high quality food. In efforts to attract a wider range of buyers, the corporate giant is going organic. They are also hoping to give their store a modern face lift by offering a wide range of healthy products. … [Read more...]
Sea Salt VS. Table Salt – What’s Better?
This is a common question among clients. What makes sea salt so much better then table salt? There are various views on this topic. Some say there really isn't that much of a difference, while others say sea salt could be the answer to some of America's alignments. I'll have to admit that the … [Read more...]
FitnessClass App Changes The Face Of Fitness
The fitness industry is always changing. This new App called FitnessClass could be the app that allows you to workout anywhere, any time, and with a wide variety of exercises. Right now it's offered exclusively for the iPad and is free to download. This exercise aid can be accessed from … [Read more...]
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