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How “The Good Wife,” Stays Fit

October 26, 2010 by Adria Ali Leave a Comment

How “The Good Wife,” Stays Fit

I'm obsessed with the show "The Good Wife."  The story holds my attention (even with my busy body mentality), and the characters are always sleek and stylish.  The lead, Julianna Margulies, seems flawless and untouched by time.  So, we dug deep to find out her fitness secrets. While Julianna … [Read more...]

Jennifer Hudson Sheds 20 More Pounds

September 20, 2010 by Adria Ali Leave a Comment

Jennifer Hudson Sheds 20 More Pounds

Several months ago, Jennifer Hudson became a spokesperson for weight watchers and shed a huge amount of weight.   After getting to her initial goal, Hudson announced that she was finished losing weight.  However, she ending up losing another 20 pounds off of her already thin physique.  Our good … [Read more...]

Taylor Lautner’s Lean, Mean Workout Secrets

June 12, 2010 by Adria Ali Leave a Comment

Taylor Lautner’s Lean, Mean Workout Secrets

If you have been watching the famous vampire series, Twilight, then you have watched as Taylor's character "Jacob," transformed  in front of your very own eyes.  We aren't talking about his on screen transformation from human in to werewolf,  but rather the transformation of Taylor into a muscular … [Read more...]

Fit Review – “Losing It With Jillian”

June 6, 2010 by Adria Ali Leave a Comment

Fit Review – “Losing It With Jillian”

If you love Jillian Michaels then you shouldn't miss this show!  Since Jill is mostly portrayed as the "villain" on the "Biggest Loser," it's interesting to see her from all aspects.  In her own show, she's still somewhat of a "yeller."  However, without the focus on so many contestants you get to … [Read more...]

Rihanna Talks Body Image

May 25, 2010 by Adria Ali Leave a Comment

Rihanna Talks Body Image

I remember seeing Rihanna back when she  sung her first album.  Over time, we watched as she got smaller and smaller.  Her now extremely slender appearance seems to be about 20lbs less then her original size.  This star is now speaking out about unrealistic goals for women to be a size zero.  Our … [Read more...]

Article In Review ~ Get The 411 On Jillian Michaels

May 11, 2010 by Adria Ali Leave a Comment

Article In Review ~ Get The 411 On Jillian Michaels

Not everyone has the time to sit down and read an article in your favorite magazine. Some just don't have the money to spend. So we did all that for you! Here's a peak at what Jillian had to say in her interview with "Woman's Health." On Her Professional Life ... Jillian is now the executive … [Read more...]

Could Coconut Water Be Madonna’s Secret Weapon?

May 2, 2010 by Adria Ali 2 Comments

Could Coconut Water Be Madonna’s Secret Weapon?

We know that celebrities dump tons of money on health and beauty products every year.  They are also known for being pioneers in this field.  Their trend setting ways are followed by billions.  The minute they reveal their newest fountain of youth, people are in stores and gyms everywhere trying to … [Read more...]

Self Tanning Can Make You Look 10 Lbs Smaller Says Kelly Osbourne

April 28, 2010 by Adria Ali Leave a Comment

Self Tanning Can Make You Look 10 Lbs Smaller Says Kelly Osbourne

Optical illusions have helped people look thinner for ages.  Trainers also use this to balance out clients bodys and make them appear more proportionate.  For example, if you have a small waist;  you can make your shoulders a little bit broader to make your waist appear longer and thinner.  Of … [Read more...]

Want Cameron Diaz Legs? Listen To Her Trainer!

April 6, 2010 by Adria Ali 3 Comments

Want Cameron Diaz Legs?  Listen To Her Trainer!

Every Celebrity has one.... this trainer wants to help YOU get in shape!  Trainer Teddy Bass lets you in on how he makes Cameron Diaz's legs great.  SO, get a pen and jot down these tips (taken for "US Magazine). Cameron’s long-time trainer, Teddy Bass, tells Us Magazine that the secret is mixing … [Read more...]

Review – Kirstie Alley’s “Big Life”

April 5, 2010 by Adria Ali 2 Comments

Review – Kirstie Alley’s “Big Life”

I always watch new weight loss (reality) shows with a slightly cynical prospective.  I prepared myself for this new show thinking it wasn't going to be very good.  I thought it might be boring.  Maybe feature an actress who wasn't willing to work for the weight loss.  Possibly not even watch the … [Read more...]

The Newest Spokesperson For Weight Watchers – Jennifer Hudson

April 4, 2010 by Adria Ali 1 Comment

The Newest Spokesperson For Weight Watchers – Jennifer Hudson

Jennifer Hudson proved herself on American Idol.  Next she went on to release a hit album.  Through her journey to fame she also embarked on a mission to lose weight.  Before appearing on American Idol she had lost a total of 60 pounds by cutting out fried foods and jogging to get in shape.  In the … [Read more...]

Could B-12 Shots Give You The Boost You Need?

March 19, 2010 by Adria Ali 4 Comments

Could B-12 Shots Give You The Boost You Need?

While exiting my local health store (Henry's) I saw the flier on the door for B-12 shots. I've heard the shots have a lot of benefits but I've haven't tried them personally.  They have long been linked to weight loss, energy, detoxing and cell recovery.  Many celebrities and politician have been … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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