Among the many body weight exercises, push ups are one of the best full body exercises you can do. There are hundreds of variations of this classic move. This is one of Bob Harper's Favorites. If you aren't in the shape you once were, Bob offers adaptions to help everyone achieve their fitness … [Read more...]
Toss It – Diet Pill Containing Sibutramine Recalled By A Second Company
When the FDA has recalled all dietary supplements containing Fruita Planta. Sibutramine is the active ingredient in Fruita Planta that have been shown to increase the occurrence of cardiac arrest. The latest FDA press release on the voluntary recall says that Sibutramine is an FDA approved drug … [Read more...]
Increase Your Human Growth Hormone Naturally – Lost Weight Fast
If you haven't heard HGH (Human Growth Hormone) is the key to looking young, increasing your metabolism, increasing your muscle mass and maintaining it as you age. Eating detoxing hormone balancing proteins aid in the production of Human Growth Hormone. Fish and shell fish are among the best … [Read more...]
Win Our Free Giveaway By Losing Weight With The Pound For Pound Challange
We were contacted to host a Giveaway!!! The Biggest Loser has been trying to help America get thin with the highly publicized "Pound For Pound Challenge." For each pound that America loses .11 cents is donated to feeding America (which equals one pound of food at the local food bank). This "win, … [Read more...]
The New Female Face Of Zig Techs
This female sportscaster, Good Morning America correspondent and dancing with the star finalist, Erin Andrews became the newest face of Reebok's Zig Techs. The Tv adds, new print, and online advertising will hit this March. “I’m very excited to be the first female to become part of Reebok’s … [Read more...]
Walmart Goes Organic
Walmart is known for its low priced products and groceries but not necessarily for its high quality food. In efforts to attract a wider range of buyers, the corporate giant is going organic. They are also hoping to give their store a modern face lift by offering a wide range of healthy products. … [Read more...]
Sea Salt VS. Table Salt – What’s Better?
This is a common question among clients. What makes sea salt so much better then table salt? There are various views on this topic. Some say there really isn't that much of a difference, while others say sea salt could be the answer to some of America's alignments. I'll have to admit that the … [Read more...]
Seth Rogen Vents About Weight Loss, Cure Shin Splints, Kim Kardashian Gains 10 Pounds, Vegan Detoxing Recipes
Seth Rogen Vents About How Hard It Is To Lose Weight ( FitCeleb) Got Shin Splints??? Here's The Cure! (Fitness.com) Kim Kardashian Explains Her 10 Pound Weight Gain (Healthy Hollywood) 10 Vegan Detoxing Recipes (BlissTree) … [Read more...]
The Biggest Loser Mystery Trainers Unveiled Tonight
If you have been reading we revealed who we thought the mystery trainers on the biggest loser were. Now it's their turn to give us the true identity of the personal trainers!!! Let see if we were right!!! YEP!!!! Female Trainer: Cara Castranova Read About Her HERE ! Male … [Read more...]
Fit Tip – Time Your Meals To Feel Full
In today's hustle and bustle we sneak meals in while driving, working, walking and watching T.V. The old 60's Norman Rockwell Picture of eating around the table with your family has slowly dissolved. Very few people eat at the table (except on special occasions) and even fewer eat throughout the … [Read more...]
FitnessClass App Changes The Face Of Fitness
The fitness industry is always changing. This new App called FitnessClass could be the app that allows you to workout anywhere, any time, and with a wide variety of exercises. Right now it's offered exclusively for the iPad and is free to download. This exercise aid can be accessed from … [Read more...]
Bounce Your Way To A Leaner Body In The New Year With Kangoo Jumps Classes
Fitness can be get boring regardless of how many times you change it up. Mario Godiva Green is a Master Trainer for a new innovative class called Kangoo Jumps. The band loaded spring shoes allow participants to jump their way to better fitness while preforming unimaginable moves that could only be … [Read more...]
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