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Would Your Use A Scale With No Numbers?

November 9, 2009 by Adria Ali Leave a Comment

Would Your Use A Scale With No Numbers?

      Most people fear the scale.  They hate seeing the numbers pop up on the scale that never seem to be what they wish them to be.  So, what if there was a way to use positive reinforcement to help you lose weight.  This Quantum scale doesn't show you what you weigh but rather what progress you … [Read more...]

Trick Or Treat -Candy Goes “Au Natural”

October 30, 2009 by Adria Ali 1 Comment

Trick Or Treat -Candy Goes “Au Natural”

     It's fair to say that most people figure that when they are eating candy, they are eating "bad food" with sugars, dyes, additives and most time excess saturated fat.  With the world "going green," they forgot to include the worlds supply of candy.  Now one of the most traditional treats, Necco … [Read more...]

OMG – Baby Declared Obese And Denied Health Care

October 27, 2009 by Adria Ali Leave a Comment

OMG – Baby Declared Obese And Denied Health Care

        We knew America was obese but what we didn't anticipate was that the insurance companies would turn the tables and make bank off of us.  What's even worse is that they aren't even waiting till we hit our teens; they are doing it when we are babies!  This story was shocking and disturbing, … [Read more...]

Buy It- Measure Up Bowls

October 21, 2009 by Adria Ali 1 Comment

Buy It- Measure Up Bowls

      Most people detest measuring their foods.  The mere mention of it causes people to roll their eyes and go into a child- like fit.  However, the best way to manage your food intake is through portion control.  These cool bowls seem decorative at first; but upon closer evaluation they are … [Read more...]

Stevia In The Raw – Review

October 16, 2009 by Adria Ali 1 Comment

Stevia In The Raw – Review

      Stevia has become the new face of sweeteners.  However, this powdered leaf is being mixed with all kinds of additives to cut it's naturally bitter taste.       Originally, I gave a thumbs up to the new brand "Truvia."  It has an excellent taste and seems to be a more natural alternative.  … [Read more...]

Rumor Has It : Jillian Michaels Clears Up The Gossip

October 15, 2009 by Adria Ali 1 Comment

Rumor Has It : Jillian Michaels Clears Up The Gossip

       Hollywood can be very deceiving, even if you are aren't staring in a movie.  Jillian Michaels took it upon herself via facebook to clear up gossip that she was training some of Hollywood's finest.  Here's what she had to say from our favorite site "Fit Celeb." Want to clear up some press … [Read more...]

Coke Reverses It’s Labels

October 10, 2009 by Adria Ali Leave a Comment

Coke Reverses It’s Labels

       It seems simple, you pick up the product, rotate it to the right or left and view the nutrition label.  As easy as it may seem, very few people take to the time to turn the bottle of their favorite soda to look at the labels.  Coke is taking a stand and actually putting their labels on the … [Read more...]

Shake It To Lose It!?

October 9, 2009 by Adria Ali 1 Comment

         This new invention actually borrows a lot of old theories.  A while back there was a fitness tool that you had to move back and fourth while performing dynamic exercises.  Here is what the web site claims this product does.... Shake Weight™ - Get Lean, Sculpted Arms & … [Read more...]

Should There Be A Fat Tax?

October 7, 2009 by Adria Ali Leave a Comment

Should There Be A Fat Tax?

        Ok, I will be the first to say that this tax seems to be a bit over the top!  However, the reasoning behind it makes sense.  The tax was first brought up in 1942 when A.J. Carlson suggested that all over weight people pay a tax of $20 in efforts to feed the troops who were fighting over … [Read more...]

Beat The Bloat With Potassium

September 30, 2009 by Adria Ali 1 Comment

Beat The Bloat With Potassium

      Ever now and again we just don't feel like ourselves.  Our jeans get tight, we get irritated, grumpy and tired.  I used to think that this was just part of a monthly cycle until I read an article about Potassium in Self Magazine.       It seems we DON'T have to just be bloated and mean; … [Read more...]

Barbara Walters Lashes Out At Paula Deen For New Children’s Cook Book

September 30, 2009 by Adria Ali Leave a Comment

Barbara Walters Lashes Out At Paula Deen For New Children’s Cook Book

       Two big names on tv had a pretty big controversy on their hands.  Paula Deen, one of the biggest name in cooking, and Barbara Walters seem to have a huge disagreement!  While Deen has recently released her new cookbook for children, Walters believes that this could be a negative thing for … [Read more...]

Lose Weight And Eat Out – Healthy Dining Finder

September 29, 2009 by Adria Ali 4 Comments

Lose Weight And Eat Out – Healthy Dining Finder

     Eating out is definitely a challenge when you are trying to lose weight.  They are now putting calories on the menus but you don't really know what you are dealing with till you sit down at the table.  This is a fun and easy way to find restaurants and menu items that suit your needs when it … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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