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Weight Loss Coffee – Lose Weight With Every Sip

July 17, 2013 by Adria Ali Leave a Comment

Weight Loss Coffee – Lose Weight With Every Sip

  In a pervious article we talked about the wonders of garcinia cambogia.   This extract from a tropical fruit has been shown to boost metabolism and lower cholesterol.  Now you can have your cup of joe and lose it too!   Javita, a company in florida has added garcinia cambogia to their … [Read more...]

Is Your Fridge Making You Fat? – Fridge Remodel

July 16, 2013 by Adria Ali Leave a Comment

Is Your Fridge Making You Fat? – Fridge Remodel

    Fit Tip Daily is all about fitness tips and trick to help you get to your goal.  No matter how small or big, the tip, we want to make sure that you are getting the tools you need to be successful on a daily basis.  This fitness tip is all about how you place things in your … [Read more...]

Lose Weight with These Super Foods

July 15, 2013 by Adria Ali Leave a Comment

Lose Weight with These Super Foods

  The key to a successful weight loss is determination. If you are determined to do what is right and not just rely on fat burning pills and weight loss supplements then I can assure you that you’ll easily slip into your old pair of jeans. However, losing weight the healthy way necessitates … [Read more...]

The Food That Could Help You Recover From Exercise Faster – Watercress

July 12, 2013 by Adria Ali Leave a Comment

The Food That Could Help You Recover From Exercise Faster – Watercress

    You all know how it goes. ... You want to get in shape or in better shape so you start killing yourself at the gym.   However these intense workout routines catch up to you and begin to wear on your body.   What if there was a food that you could eat daily that would decrease the … [Read more...]

Ch-Ch-Ch-Chia Seeds!

July 11, 2013 by Adria Ali Leave a Comment

Ch-Ch-Ch-Chia Seeds!

Did you have a Chia pet in the 90's? Come on, be honest! I won't judge. Guys. GUYS. There's good news coming! If you had a Chia pet you probably didn't think about eating the seeds, BUT you could have! Yup, the same seeds that grew that infamous Chia Pet, is also the same seeds that everyone … [Read more...]

Celebrities That Love P90X – Can You Guess Who They Are

July 9, 2013 by Adria Ali Leave a Comment

Celebrities That Love P90X – Can You Guess Who They Are

      I am a huge fan of P90x!  Turns out, I'm not the only one.   These famous faces (and bodies) revealed that they also love P90X!   Play our game and guess the body??   Scroll down to see the face at the end of the article for these celebrities that love … [Read more...]

Paleo Waffles – Low Carb and Gluten Free

July 8, 2013 by Adria Ali Leave a Comment

Paleo Waffles – Low Carb and Gluten Free

  Even if you aren't on the Paleo diet, it would be a good idea to sprinkle in some of the best paleo recipes in efforts to reduce your overall carbohydrate intake, and calories.   This Paleo waffle recipe was recommended to me by my sister who's been "primal" on a off.   It was taken from … [Read more...]

Winners of the Collagen Does a Body Good Giveaway

July 5, 2013 by Adria Ali 2 Comments

Winners of the Collagen Does a Body Good Giveaway

        A big THANKS to all those who participated in this giveaway!!   Just to let you know, all of these giveaways are 100% real!   So keep playing along for your chance to win!!       If any of these are your names then we want to hear from YOU!   Use our contact … [Read more...]

Top 3 Foods To Stay Away From This 4th Of July

July 4, 2013 by Adria Ali Leave a Comment

Top 3 Foods To Stay Away From This 4th Of July

Happy 4th of July everyone! I know, the title of my post is not the most positive one, but "Lez Be Honest", like the cool kids say, I'm trying to keep your waistline in check this 4th. It's not your cheat day, it's just a Thursday! You're probably saying, "It's a holiday, I deserve to … [Read more...]

Dress Thin, How Jordan Sparks Stays Healthy, Better Butt Exercise, Ab Mistakes – Are You Gulity

July 3, 2013 by Adria Ali Leave a Comment

Dress Thin, How Jordan Sparks Stays Healthy, Better Butt Exercise, Ab Mistakes – Are You Gulity

      How Jordan Sparks Stay Heart Healthy (FitCeleb)        5 Ways to Dress  10lb Thinner (Women's Health)     Activate You Butt and Get the Results You Want!!!  (Resistance Band … [Read more...]

Lean, Mean Chip ‘n Dale’s Workout Routine – WOD

July 2, 2013 by Adria Ali Leave a Comment

Lean, Mean Chip ‘n Dale’s Workout Routine – WOD

   Not everyone is able to watch daytime TV but if you do, then you find things like this on Access Hollywood!   For those of you who don't know (it's all over magazines and TV),  "Steve" (Ian Ziering) from the popular 90's show 90210 is now in Chip 'n Dales (Vegas).   It's become a HUGE deal and … [Read more...]

Could a Weight Loss Avatar Help You Lose

July 1, 2013 by Adria Ali Leave a Comment

Could a Weight Loss Avatar Help You Lose

    The reality of society is that if you are thin you probably had some sort of model in your life that inspired you to be that way.  They may have helped you with your eating routines, made healthy food for you, taught you how to exercise or just encouraged you to be your best.   … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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