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Hydroxycut Sprinkles – New Competition For Sensa

January 4, 2013 by Adria Ali 6 Comments

Hydroxycut Sprinkles – New Competition For Sensa

  Hydroxycut has played a major role in the supplement world.   Their marketing strategies have been so flexible that its managed to target multiple age groups that have spanned decades.  Now, they are targeting the Sensa crowd by releasing hydroxycut sprinkles.  Due to the huge success of … [Read more...]

Jump Rope or Skip Rope! Burn Up to 20 Calories Per Minute

January 3, 2013 by Adria Ali Leave a Comment

Jump Rope or Skip Rope! Burn Up to 20 Calories Per Minute

Here in America we call it Jump Rope, but in Canada they say Skip Rope, either one works, literally. Jumping rope is a great cardio exercise because it can be done ANYWHERE! With the weather being on the colder side in LA, all I want to do is stay indoors...and eat! I like to eat, a lot, so I need … [Read more...]

Pinterest Exercises Dissected – Wednesday

January 2, 2013 by Adria Ali Leave a Comment

Pinterest Exercises Dissected – Wednesday

  If you've been up on your social media, then you've probably come across the many exercise routines.  The only problem is, they usually don't come with pictures!!!   We took the liberty of adding some for you!  Take a look at Wednesdays workout routine and make this new year one that you … [Read more...]

5 Days of Fitness Giveaway – Day 5 – Domeo Ipad Cases

December 31, 2012 by Adria Ali 2 Comments

5 Days of Fitness Giveaway – Day 5 – Domeo Ipad Cases

  If you've ever tried to use an Ipad in bed, on the couch, in the kitchen,  in the car, or in the gym, you know the main flaw is that it's hard to hold for long periods of time, and you cant set it on the table and expect to see it from across the room. This company has some awesome … [Read more...]

5 Days of Fitness Giveaway – Day 4 – 11 piece Exercise Band Set

December 28, 2012 by Adria Ali 7 Comments

5 Days of Fitness Giveaway – Day 4 – 11 piece Exercise Band Set

Exercise Bands are the easiest way to get a great workout without lugging around heavy weights.  They also provide you with all the tools for an routine without spending mass amounts of money.  This 11 piece set allows you to change up the bands, or double them up when you improve.  Your routine … [Read more...]

Walk Today, Don’t Run

December 27, 2012 by Adria Ali 2 Comments

Walk Today, Don’t Run

If you're a runner, then this post might make you an unhappy person...and it'll make you a "lazier" person. Truth talk! Walking is the new running! I personally, have not been having a great time running lately, so when I realized that walking is basically the same as running calories wise, I … [Read more...]

5 Days of Fitness Giveaway – Day 3 – CocoCut

December 26, 2012 by Adria Ali 5 Comments

5 Days of Fitness Giveaway – Day 3 – CocoCut

  Ever tried to open a coconut??   It's pretty hard to do without power tools!  In the third day of our fitness giveaway we are giving away 2 "CocoCuts."  This great invention helps you open a coconut with ease and save tons on money on expensive coconut products.  These would also make a … [Read more...]

Happy Holidays From Fit Tip Daily

December 25, 2012 by Adria Ali Leave a Comment

Happy Holidays From Fit Tip Daily

    Happy Holidays From Fit Tip Daily To You  and Yours!!    If Santa Can Do It So Can You!!   Use this holiday season to get pumped for a healthy New Year.       … [Read more...]

5 Days Of Fitness Giveaway – Day 2 – Walk A Bike

December 24, 2012 by Adria Ali 2 Comments

5 Days Of Fitness Giveaway – Day 2 – Walk A Bike

  It may be Christmas Eve but the giveaways are still coming!!  The best part is that they don't end till after the New Year, so you will have plenty of time to enter.  You can also enter each and every day for more chances to win!!   Day 2 of the giveaway is "Walk A Bike"  this … [Read more...]

5 Days Of Fitness Giveaway – Day 1 – Bose Ear Buds

December 21, 2012 by Adria Ali 22 Comments

5 Days Of Fitness Giveaway – Day 1 – Bose Ear Buds

  Every year we try to give back to our readers by running a giveaway.  This year we were lucky enough to get some awesome items from companies all around the world.  To kick off the holiday fun we're going to start with an item from Hammacher Schlemmer .  If you've never been to their site … [Read more...]

Who’s Your Workout Buddy, Ways to Dilute Your Holiday Treats, Planet Fitness Goes Too Far, Fight Winter Blues

December 19, 2012 by Adria Ali Leave a Comment

Who’s Your Workout Buddy, Ways to Dilute Your Holiday Treats, Planet Fitness Goes Too Far, Fight Winter Blues

    Who's Your Fit Buddy??  Jennifer Garner and Reese Witherspoon Join Forces (FitCeleb)   Diluting Your Holiday Treats Could Save You Hours In The Gym (FitPerez)   Planet Fitness Videos Keep People Guessing But Is It Biased? … [Read more...]

Pinterest Exercises Dissected – Monday

December 18, 2012 by Adria Ali 1 Comment

Pinterest Exercises Dissected – Monday

      Do these exercises one aft the other, 1 set of each.  Once you have completed 1 round, rest for 1 to 2 minutes.  Then repeat for a total of 3 -4 totals rounds.   (Picture Sources:  rippednfit.com / allfitness.gr / … [Read more...]

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