• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES
You are here: Home / Exercises / 5 Days Of Fitness Giveaway – Day 2 – Walk A Bike

5 Days Of Fitness Giveaway – Day 2 – Walk A Bike

December 24, 2012 by Adria Ali 2 Comments

 

It may be Christmas Eve but the giveaways are still coming!!  The best part is that they don’t end till after the New Year, so you will have plenty of time to enter.  You can also enter each and every day for more chances to win!!

 

Day 2 of the giveaway is “Walk A Bike”  this inventive contraption allows you to walk, jog or run with your bike for as long as you can or to any location.  If at any time you get to tired, you can just hop on your bike and ride back.

This is a great tool for fitness enthusiasts that want to challenge themselves, or beginners who need that extra little push to get them going.

 

  IT’S ALL ABOUT LOSING WEIGHT AND GOOD HEALTH!

WALK-A-BIKE makes it easy to walk or jog long distances with the bicycle at his/her side.
Walk your max without the worry of not being able to make it back due to, foot pain,leg cramps, or just plain fatigue. When you reach your maximum walking/jogging distance, just bicycle back. Adding bicycling to your fitness walking program provides a more diverse exercising routine.

It’s a great motivator for the person starting a fitness walking program. Walking is a low impact exercise for toning your stomach muscles. It is also excellent for the avid walker who wants to increase their fitness walking exercise to the max 5, 10, or more miles.

For seniors walking is a fitness program that’s easy to stick with when looking to get in shape (fitness source).

 

 


a Rafflecopter giveaway

 

How Does Walk A Bike Work?  Watch The Video

 

[pro-player width=’460′ height=’253′ type=’video’]http://www.youtube.com/watch?v=4zsVpwhw_2E[/pro-player]

 

“I’ve been through every diet under the sun, and I can tell you that getting up, getting out, and walking is always the first goal.”
– Oprah Winfrey

Hey this is neat! I remember myself somewhere in the middle of nowhere being soooo tired when I started to walk/run that I could hardly come home. I wish I had a walk-a-bike then :-)))

 Jolanda, The Netherlands

 

My doctor has advised me to get more exercise.
What I love about my walk-a-bike is I can walk for miles away from home and then enjoy my ride home to cool off on my bike. Thank you walk-a-bike for this great product. 
 

Frank, Pensascola Florida

 

Spread the Holiday Cheer and share these fitness giveaways with your friends and family on facebook, twitter or our share link above

Adria

BS, CPT, CES, PES

 

SHARE:

  • Facebook
  • Twitter
  • Tumblr
  • Pinterest
  • LinkedIn
  • Email
  • Print

Related

Filed Under: Exercises, Today's Tip, Watch It Tagged With: cramps, exercise, fatigue, fitness, fitness giveaways, fitness program, fitness tips, get in shape, giveaways, good health, impact exercise, long distances, losing weight, new year, oprah, Oprah Winfrey, stomach muscles, toning, Walk a bike, walking exercise, walking program, weight loss

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Comments

  1. Alicia says

    December 24, 2012 at 9:45 pm

    Nice!
  2. melissa says

    December 27, 2012 at 8:15 pm

    ThANKS!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

To Verify You\'re Human, Please Solve The Problem: * Time limit is exhausted. Please reload CAPTCHA.

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.